Recipe(tried): Low Fat Coffee Cake

Annie,TX (09:28:09 AM) :

Coffee Cake

Recipe By :Betty Rohde 'More So Fat, Low Fat, No Fat' p. 216
Serving Size : 9 Preparation Time :0:00
Categories : Breakfast

1 1/2 cups all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt -- optional
1 1/2 cups bran flakes cereal with raisins
1/2 cup sugar or sugar substitute
1 cup low fat buttermilk
1/4 cup Butter Buds -- liquid form
1/4 cup egg substitute
Topping:
2 tablespoons sugar or sugar substitute
1/2 teaspoon cinnamon

Preheat the oven to 400 degrees. Lightly spray an 8-inch square pan with vegetable oil cooking spray.

In a large bowl, combine the flour, baking powder, baking soda, and salt, if desired. Stir with a wire whisk to blend. Mix in the bran flakes, sugar, buttermilk, Butter Buds, and egg substitute, stirring just until moistened. Spread the batter in the prepared pan.

Combine topping ingredients; sprinkle over the batter. Bake 30 to 40 minutes or until a toothpick inserted in the center comes out clean. Serve warm.

Note: If making ahead, cover with plastic wrap after adding the topping and refrigerate until baking time. 1 gram fat per serving.

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Per serving: 98 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g Protein; 19g Carbohydrate; trace Cholesterol; 350mg Sodium
Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates