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VEGGIE LASAGNA
"This is one of the best lasagnas I've ever had - with or without meat. Plus it's soooo easy and it's practically fat-free!"
3 or 4 zucchini, sliced
1 (8 oz) pkg mushrooms, sliced
1 cup chopped onion
2 cloves garlic, minced
1/4 cup water
1 (28 oz) can tomatoes, undrained and cut up
2 cans (6 oz each) tomato paste
2 tsp. sugar
2 tsp. Italian seasoning
2 tsp. salt
1/4 tsp. ground black pepper
1 (15 oz) container fat free cottage cheese
1 (10 oz) pkg. chopped spinach, thawed and drained
9 lasagna noodles, uncooked
2 cups fat-free shredded mozzarella
1/4 cup grated Parmesan cheese
Cook zucchini, mushrooms, onion and garlic over low heat in 1/4 cup water, covered.
When tender, add tomatoes, paste, sugar, Italian seasoning, salt and pepper. Bring to boil, then reduce heat and simmer 20 minutes.
In separate bowl, blend cottage cheese and spinach.
Put 3 noodles in 9x12-inch baking pan that has been coated with cooking spray, then layer sauce, cottage cheese mixture and mozzarella. Repeat.
Cover loosely with foil and bake at 375 degrees F for 25 minutes. Uncover and bake 20 more minutes. Let stand 10 minutes before serving.
Makes 8 servings
Source: Gorgeless
"This is one of the best lasagnas I've ever had - with or without meat. Plus it's soooo easy and it's practically fat-free!"
3 or 4 zucchini, sliced
1 (8 oz) pkg mushrooms, sliced
1 cup chopped onion
2 cloves garlic, minced
1/4 cup water
1 (28 oz) can tomatoes, undrained and cut up
2 cans (6 oz each) tomato paste
2 tsp. sugar
2 tsp. Italian seasoning
2 tsp. salt
1/4 tsp. ground black pepper
1 (15 oz) container fat free cottage cheese
1 (10 oz) pkg. chopped spinach, thawed and drained
9 lasagna noodles, uncooked
2 cups fat-free shredded mozzarella
1/4 cup grated Parmesan cheese
Cook zucchini, mushrooms, onion and garlic over low heat in 1/4 cup water, covered.
When tender, add tomatoes, paste, sugar, Italian seasoning, salt and pepper. Bring to boil, then reduce heat and simmer 20 minutes.
In separate bowl, blend cottage cheese and spinach.
Put 3 noodles in 9x12-inch baking pan that has been coated with cooking spray, then layer sauce, cottage cheese mixture and mozzarella. Repeat.
Cover loosely with foil and bake at 375 degrees F for 25 minutes. Uncover and bake 20 more minutes. Let stand 10 minutes before serving.
Makes 8 servings
Source: Gorgeless
MsgID: 3183
Shared by: Betsy at TKL
In reply to: Recipe: Low Fat Recipe Swap - 1999-06-11
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at TKL
In reply to: Recipe: Low Fat Recipe Swap - 1999-06-11
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (8)
- Post Reply
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- Save to Recipe Box
| Reviews and Replies: | |
| 1 | Recipe: Low Fat Recipe Swap - 1999-06-11 |
| Chat Room | |
| 2 | Recipe: Low Calorie 'Fried' Squash or Eggplant |
| Betsy at TKL | |
| 3 | Recipe(tried): Low Fat Blue Cheese Dressing |
| Theresa/VA | |
| 4 | Recipe: Veggie Lasagna |
| Betsy at TKL | |
| 5 | Recipe: Low-Fat Spicy Szechwan Baked Chicken |
| Betsy at TKL | |
| 6 | Recipe(tried): Low Fat Coffee Cake |
| Annie/TX | |
| 7 | Recipe(tried): Low Fat Nachos Grande |
| Theresa/VA | |
| 8 | Recipe(tried): Low Fat Jam Muffins |
| Annie/TX | |
| 9 | Recipe(tried): Ladies Luncheon Casserole |
| Annie/TX | |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!