Quick Bean Stew (Habichuelas Guisadas Rapiditas)
A Taste of Puerto Rico/Yvonne Ortiz
2 tablespoons olive oil
1/4 pound smoked ham, diced
1/4 cup Basic Recaito (Sofrito)
1 cup tomato sauce
2 cups water or chicken stock
1/4 pound calabaza (West Indian pumpkin), peeled and diced
1 cup alcaparrado
2 16-ounce cans beans, drained and rinsed
1 teaspoon black pepper
Heat the oil in a large pot. Saute the ham for 3 minutes. Add the recaito and tomato sauce, and cook over medium heat for 5 minutes.
Add the water and calabaza. Bring to a boil, and add the alcaparrado, beans, and black pepper. Bring to a boil again. Reduce the heat and simmer, uncovered, for 15 minutes.
A Taste of Puerto Rico/Yvonne Ortiz
2 tablespoons olive oil
1/4 pound smoked ham, diced
1/4 cup Basic Recaito (Sofrito)
1 cup tomato sauce
2 cups water or chicken stock
1/4 pound calabaza (West Indian pumpkin), peeled and diced
1 cup alcaparrado
2 16-ounce cans beans, drained and rinsed
1 teaspoon black pepper
Heat the oil in a large pot. Saute the ham for 3 minutes. Add the recaito and tomato sauce, and cook over medium heat for 5 minutes.
Add the water and calabaza. Bring to a boil, and add the alcaparrado, beans, and black pepper. Bring to a boil again. Reduce the heat and simmer, uncovered, for 15 minutes.
MsgID: 3127455
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Beans, Lentils, or Split P...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Recipes Using Beans, Lentils, or Split P...
Board: Daily Recipe Swap at Recipelink.com
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and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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