Recipe: Smoothies (4)
Beverages SMOOTHIES
(A Lo-Cal Drink)
(A Lo-Cal Drink)
1 1/2 c. chilled pineapple
juice
1 medium banana
1/2 c. frozen unsweetened
strawberries
In blender, combine pineapple juice and banana. Whip 30
seconds. Add strawberries. Whip 45 seconds or more. Makes 2
servings.
SMOOTHIES
1 c. orange juice
1 banana
5 large strawberries (fresh or
frozen)
1/3 c. crushed ice
Put all ingredients into blender and blend. Pour into
glass. Enjoy!
SMOOTHIES-LOW SUGAR
1 c. plain low fat yogurt
1 c. pineapple juice
5 strawberries
1 banana
3 ice cubes
Puree in a blender until smooth and serve in frosty
glasses. Makes 3 servings, 130 calories per serving.
SMOOTHIES
1/2 c. milk
1/4 banana
a few strawberries
1 Tbsp. honey
1/4 c. plain yogurt
extra sugar (optional)
Have children measure and pour the ingredients into a
blender. Whip and enjoy!
MsgID: 006187
Shared by: Judy/AZ
In reply to: ISO: Slushee recipes
Board: Cooking Club at Recipelink.com
Shared by: Judy/AZ
In reply to: ISO: Slushee recipes
Board: Cooking Club at Recipelink.com
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| 1 | ISO: Slushee recipes |
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| 2 | Recipe: Smoothies (4) |
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