WHITE BEAN, TUNA AND ZUCCHINI SALAD
"Cooked white beans and tuna canned in olive oil is a familiar Italian dish. The addition of zucchini lightens the salad. For a wonderful hot-weather dinner, serve with French bread and chilled white wine."
3 cups quartered and sliced zucchini
3 cups canned cannellini beans, rinsed and drained
1 can tuna packed in olive oil (6 to 7 oz. preferably imported from Italy), drained
1/2 sweet onion (Walla Walla or Vidalia), thinly sliced
1/4 cup chopped fresh parsley
3 tablespoons capers, divided use
FOR THE DRESSING:
5 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 clove garlic, minced
Salt and freshly ground black pepper
FOR SERVING:
Salad greens
2 ripe tomatoes, cut in wedges
Bring a medium pot of salted water to a boil. Add the zucchini and blanch for 1 minute, until barely tender-crisp. Drain, plunge into cold water to stop the cooking; drain again and pat dry.
In a large bowl, combine the zucchini, beans, tuna, onion, parsley and 2 tablespoons of the capers. Toss gently to mix; set aside.
To make the dressing, whisk together the oil, vinegar and garlic in a small bowl. Pour over the bean mixture and toss to coat. Season very generously with salt and pepper.
TO SERVE:
Arrange a bed of greens on a large serving platter or individual serving plates. Mound the bean salad on top. Arrange tomatoes around the beans. Garnish with the remaining 1 tablespoon of capers and serve.
Makes 4 servings
Source: The Classic Zucchini Cookbook by Andrea Chesman
"Cooked white beans and tuna canned in olive oil is a familiar Italian dish. The addition of zucchini lightens the salad. For a wonderful hot-weather dinner, serve with French bread and chilled white wine."
3 cups quartered and sliced zucchini
3 cups canned cannellini beans, rinsed and drained
1 can tuna packed in olive oil (6 to 7 oz. preferably imported from Italy), drained
1/2 sweet onion (Walla Walla or Vidalia), thinly sliced
1/4 cup chopped fresh parsley
3 tablespoons capers, divided use
FOR THE DRESSING:
5 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 clove garlic, minced
Salt and freshly ground black pepper
FOR SERVING:
Salad greens
2 ripe tomatoes, cut in wedges
Bring a medium pot of salted water to a boil. Add the zucchini and blanch for 1 minute, until barely tender-crisp. Drain, plunge into cold water to stop the cooking; drain again and pat dry.
In a large bowl, combine the zucchini, beans, tuna, onion, parsley and 2 tablespoons of the capers. Toss gently to mix; set aside.
To make the dressing, whisk together the oil, vinegar and garlic in a small bowl. Pour over the bean mixture and toss to coat. Season very generously with salt and pepper.
TO SERVE:
Arrange a bed of greens on a large serving platter or individual serving plates. Mound the bean salad on top. Arrange tomatoes around the beans. Garnish with the remaining 1 tablespoon of capers and serve.
Makes 4 servings
Source: The Classic Zucchini Cookbook by Andrea Chesman
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!