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ANOTHER TAKE ON NEAT LOAF
1 1/2 cups cooked grain (I used millet)
1 1/2 cups Italian-flavored bread crumbs
1 cup finely chopped walnuts
1 small onion, finely chopped
1 celery stalk, finely chopped
2 carrots, shredded
2 large eggs
1/4 cup garlic sauce (from onsite recipe Spicy Eggplant in Garlic Sauce)
3 Tbsp. Bragg's liquid aminos
1/4 tsp. white pepper
additional garlic sauce for topping
Preheat oven to 350 degrees F.
In a food processor, chop the onions and celery, and shred the carrots. Combine the vegetables with the cooked grain, bread crumbs, and walnuts in a large bowl. Add the rest of the ingredients (except for the topping) and mix thoroughly.
Grease a standard and a half muffin tins (12 + 6),or a 5x9-inch loaf pan.
Press into the loaf pan and top with a thin layer of the garlic sauce. When making the muffins, I use a standard 2-1/4-inch ice cream scoop, to fill each muffin cup. Then using the rounded side I smooth the muffin out and added some garlic sauce on each muffin. This recipe yielded 17 muffins for me. The remaining empty muffin cup was filled with a litte bit of water.
Neaty muffins bake for 30 minutes, the loaf for about an hour. Cool slightly. Run a plastic knife around the loaf or muffins and remove from the pan and serve.
Adapted from source: Healthy Eating for Life for Children by Physicians Committee for Responsible Medicine with Amy Lanou, Ph.D.
1 1/2 cups cooked grain (I used millet)
1 1/2 cups Italian-flavored bread crumbs
1 cup finely chopped walnuts
1 small onion, finely chopped
1 celery stalk, finely chopped
2 carrots, shredded
2 large eggs
1/4 cup garlic sauce (from onsite recipe Spicy Eggplant in Garlic Sauce)
3 Tbsp. Bragg's liquid aminos
1/4 tsp. white pepper
additional garlic sauce for topping
Preheat oven to 350 degrees F.
In a food processor, chop the onions and celery, and shred the carrots. Combine the vegetables with the cooked grain, bread crumbs, and walnuts in a large bowl. Add the rest of the ingredients (except for the topping) and mix thoroughly.
Grease a standard and a half muffin tins (12 + 6),or a 5x9-inch loaf pan.
Press into the loaf pan and top with a thin layer of the garlic sauce. When making the muffins, I use a standard 2-1/4-inch ice cream scoop, to fill each muffin cup. Then using the rounded side I smooth the muffin out and added some garlic sauce on each muffin. This recipe yielded 17 muffins for me. The remaining empty muffin cup was filled with a litte bit of water.
Neaty muffins bake for 30 minutes, the loaf for about an hour. Cool slightly. Run a plastic knife around the loaf or muffins and remove from the pan and serve.
Adapted from source: Healthy Eating for Life for Children by Physicians Committee for Responsible Medicine with Amy Lanou, Ph.D.
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!