ASIAN TOFU TACOS WITH HOISIN SLAW
"I got this idea tram a food truck in Los Angeles. Like most people, I think of Mexican flavors when I think of tacos, so I was grateful for the inspiration to try something different. At the food truck, they double-fry their tofu, which I couldn't bring myself to do, but there is plenty of crunch going on in this dish, so you won't miss the deep-frying."
"I find most hoisin sauce to be a bit too sweet, but here the yogurt mellows it out. If you want to make a vegan version of this dish, try using Tofutti sour cream instead of the yogurt or even just mixing the hoisin with a bit of rice vinegar to balance out that sweetness. You'll want the cabbage pretty well dressed, as it adds a lot of dimension to the dish. If using a tortilia with Asian ingredients is a little too strange for you, put the fillings in some lettuce leaves and make lettuce wraps instead."
FOR THE TOFU:
1 (14 ounce) package extra-firm tofu
3/4 teaspoon Chinese five-spice powder
3 tablespoons rice vinegar, divided use
2 cloves garlic, minced
1 (2-inch) piece of fresh ginger, peeled and grated
1 tablespoon toasted sesame oil
FOR THE SLAW:
1 Asian pear
1/2 cup hoisin sauce
1/3 cup low-fat plain yogurt
5 green onions, white and light green parts, chopped
2 1/2 cups finely shredded green or napa cabbage
8 small whole grain or brown rice tortillas (for serving)
Cut the tofu into 1-inch cubes and set on a plate lined with a few paper towels. Set aside to drain for at least 15 minutes, up to a few hours in the fridge.
In a bowl, stir together the five-spice powder, 2 tablespoons of the rice vinegar, the garlic, ginger, and sesame oil.
Pat the tofu dry. In a shallow dish, gently toss the tofu in the spice mixture. Let it marinate at room temperature for 15 minutes to 1 hour.
While the tofu marinates, core the pear and thinly slice.
In a large bowl, whisk together the hoisin sauce, yogurt, and the remaining 1 tablespoon of vinegar. Set aside.
Heat a large frying pan over medium-high heat. Add 3/4 of the green onions (setting the rest aside for garnish) and the tofu mixture and all its marinade into the pan. Saute until the edges of the tofu are browned, 8 to 10 minutes.
Toss the cabbage in the hoisin mixture to coat.
Heat the tortillas over the stove flame.
TO ASSEMBLE THE TACOS:
Fill each of the tortillas with some of the dressed cabbage, a few slices of pear, and some of the tofu mixture. Garnish with the remaining green onions and serve.
Makes 4 servings
Used by permission to Recipelink.com from Ten Speed Press
Adapted from source: The Sprouted Kitchen: A Tastier Take on Whole Foods by Sara Forte, photography by Hugh Forte
"I got this idea tram a food truck in Los Angeles. Like most people, I think of Mexican flavors when I think of tacos, so I was grateful for the inspiration to try something different. At the food truck, they double-fry their tofu, which I couldn't bring myself to do, but there is plenty of crunch going on in this dish, so you won't miss the deep-frying."
"I find most hoisin sauce to be a bit too sweet, but here the yogurt mellows it out. If you want to make a vegan version of this dish, try using Tofutti sour cream instead of the yogurt or even just mixing the hoisin with a bit of rice vinegar to balance out that sweetness. You'll want the cabbage pretty well dressed, as it adds a lot of dimension to the dish. If using a tortilia with Asian ingredients is a little too strange for you, put the fillings in some lettuce leaves and make lettuce wraps instead."
FOR THE TOFU:
1 (14 ounce) package extra-firm tofu
3/4 teaspoon Chinese five-spice powder
3 tablespoons rice vinegar, divided use
2 cloves garlic, minced
1 (2-inch) piece of fresh ginger, peeled and grated
1 tablespoon toasted sesame oil
FOR THE SLAW:
1 Asian pear
1/2 cup hoisin sauce
1/3 cup low-fat plain yogurt
5 green onions, white and light green parts, chopped
2 1/2 cups finely shredded green or napa cabbage
8 small whole grain or brown rice tortillas (for serving)
Cut the tofu into 1-inch cubes and set on a plate lined with a few paper towels. Set aside to drain for at least 15 minutes, up to a few hours in the fridge.
In a bowl, stir together the five-spice powder, 2 tablespoons of the rice vinegar, the garlic, ginger, and sesame oil.
Pat the tofu dry. In a shallow dish, gently toss the tofu in the spice mixture. Let it marinate at room temperature for 15 minutes to 1 hour.
While the tofu marinates, core the pear and thinly slice.
In a large bowl, whisk together the hoisin sauce, yogurt, and the remaining 1 tablespoon of vinegar. Set aside.
Heat a large frying pan over medium-high heat. Add 3/4 of the green onions (setting the rest aside for garnish) and the tofu mixture and all its marinade into the pan. Saute until the edges of the tofu are browned, 8 to 10 minutes.
Toss the cabbage in the hoisin mixture to coat.
Heat the tortillas over the stove flame.
TO ASSEMBLE THE TACOS:
Fill each of the tortillas with some of the dressed cabbage, a few slices of pear, and some of the tofu mixture. Garnish with the remaining green onions and serve.
Makes 4 servings
Used by permission to Recipelink.com from Ten Speed Press
Adapted from source: The Sprouted Kitchen: A Tastier Take on Whole Foods by Sara Forte, photography by Hugh Forte
MsgID: 3157603
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 02-09-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Meatless Monday Recipes - 02-09-15 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Mexican Black Bean Pinwheel Sandwiches (make ahead) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Asian Tofu Tacos with Hoisin Slaw (using pear and yogurt) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Asparagus Ravioli with Brown Butter Sauce (using wonton wrappers + collection) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Pasta with Green Beans, Potatoes, and Pesto (using trenette or linguine) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Baked Zucchini Fries with Tomato Coulis Dipping Sauce |
| Betsy at Recipelink.com | |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!