ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Betta Feta (feta cheese substitute using tofu)

Recipe Collections
ADVERTISEMENT
Betta Feta
Source: The Ultimate Uncheese Cookbook: Delicious Dairy-Free Cheeses and Classic "Uncheese" Dishes by Joanne Stepaniak

This delicious faux feta tastes very much like dairy feta and is just as adaptable. Crumble it over pasta, grains, or raw vegetable salads.

1 pound (16 ounces) firm, regular tofu cut into 1/2-inch cubes
1/2 cup light or chickpea miso
3 tablespoons white wine vinegar
2 teaspoons salt

Place tofu cubes in a medium saucepan and cover with water.
Bring to a boil, reduce heat, cover and simmer 5 minutes. Drain well.

While tofu is simmering, prepare brine by whisking together remaining ingredients. Add drained hot tofu cubes to brine and let cool at room temperature 20 minutes.

Chill uncovered in refrigerator until cold to the touch.

Cover and chill at least 7 days before serving. (The longer marinating time will produce a richer tasting, more flavorful feta.) Shake or stir contents to ensure all cubes are evenly covered with brine. Keeps at least 2 weeks in the refrigerator.

To serve, remove feta with slotted spoon and drain well.

Makes 2 cups (drained)

Per 1/4 cup:
Calories 61, protein 6 g, fat 3 g, carbohydrate 4g, calcium 60 mg, sodium 475 mg

FREE OF: Gluten, Nuts, Yeast, Corn
Contains vinegar and miso
MsgID: 3129918
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using Tofu (24)
Board: Daily Recipe Swap at Recipelink.com
  • Read Replies (28)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Betsy at Recipelink.com
3
  Betsy at Recipelink.com
4
  Betsy at Recipelink.com
5
  Betsy at Recipelink.com
6
  Betsy at Recipelink.com
7
  Betsy at Recipelink.com
8
  Betsy at Recipelink.com
9
  Betsy at Recipelink.com
10
  Betsy at Recipelink.com
11
  Betsy at Recipelink.com
12
  Betsy at Recipelink.com
13
  Gladys/PR
14
  Gladys/PR
15
  Gladys/PR
16
  Gladys/PR
17
  Gladys/PR
18
  Gladys/PR
19
  Gladys/PR
20
  Gladys/PR
21
  Gladys/PR
22
  Gladys/PR
23
  Betsy at Recipelink.com
24
  Micha in AZ
25
  Micha in AZ
26
  Micha in AZ
27
  Micha in AZ
28
  Brenda/Clovis, NM
29
  Gladys/PR
ADVERTISEMENT
Random Recipes
  • Brown Derby Cobb Salad and French Dressing
  • BROWN DERBY COBB SALAD "According to Christie McFerren of the Walt Disney World publicity department, the recipe for Cobb Salad first saw print in The Brown Derby Cookbook. She adds that the dressing became so popular...
  • Giada's Antipasti in a Jar (make ahead)
  • ANTIPASTI IN A JAR "Although the ingredients are familiar, these jars make the standard antipasto fare - cheese, veggies, olives-a little more stylish and formal. I prepare them ahead of time and put one at each plac...
  • Freezing Berries, Christine, Mass
  • I've always been told not to wash them. I let them get to room tempt. and put them in zip lock bags and freeze them. When I get ready to use the blueberries, I measure them out and dump them in cold water. If there is...
  • Turnip-Water Kimchi (Dong Chimi)
  • TURNIP-WATER KIMCHI (DONG CHIMI) 1 pound Chinese turnip 1 scallion 1 tablespoon fresh ginger 2 tablespoons salt, divided use 2 cups water 2 cloves garlic, minced 1 teaspoon sugar Slice the turnip into finger-shaped p...
ADVERTISEMENT
  • Rosemary-Marinated Grilled Chicken Thighs
  • ROSEMARY-MARINATED GRILLED CHICKEN THIGHS 1/4 cup fresh lemon juice 1 tablespoon olive oil 12 boneless, skinless chicken thighs (about 2 1/2 pounds) 3 sprigs rosemary plus additional sprigs for garnish (optional) In ...
  • No Fail French Fries
  • NO FAIL FRENCH FRIES 4 (about 6 oz each) Idaho potatoes (or sweet potatoes), scrubbed and unpeeled 10 cups corn or other vegetable oil salt to taste Cut potatoes lengthwise into 1/3-inch thick slices, trimming ends a...
  • Teriyaki Chicken Wraps (serves 2)
  • TERIYAKI CHICKEN WRAPS 1 garlic clove, minced 1 tbsp minced fresh ginger 2 tbsp balsamic vinegar 2 tbsp soy sauce 2 tbsp hoisin sauce 1/2 tbsp vegetable oil 12 oz thinly sliced raw chicken breast 4 green onions, ends ...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Betta Feta (feta cheese substitute using tofu)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!