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Recipe: Burger Mix with Burger Recipe (vegetarian)

Mixes and Food Gifts
BURGER MIX WITH BURGER RECIPE (VEGETARIAN)

1/2 cup dry chick peas
1/4 cup dry soybeans
1/4 cup dry lentils
1/4 cup peanuts
1/4 cup sunflower seeds
1/4 cup sesame seeds
1/4 cup oats
1/4 cup corn meal
1/4 cup wheat germ
2 tbsp soy flour
1 tbsp nutritional yeast
2 tbsp dried parsley
1 tsp baking soda
1 1/2 tsp salt

TO MAKE 2 PATTIES:
1 cup mix
1/3 cup hot water
dash soy sauce

Mix:
Grind beans, nuts, seeds & oats until they resemble coarse flour. Combine with remaining ingredients. Store airtight. Shake before using to distribute ingredients.

Makes 4 cups, enough for 8 burgers or 24 fritters.

Burgers:
Mix and let stand 15 minutes. Shape into patties & fry in hot oil until bottom is brown. Turn, cover & cook about 5 minutes longer.

For Fritters:
Shape into 6 balls and deep fry.

Notes:
Other beans & grains may be used as long as the total quantity equals the same.
MsgID: 3135398
Shared by: Gladys/PR
In reply to: Recipe: Gifts of Food (20)
Board: Daily Recipe Swap at Recipelink.com
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