Recipe: Cajun Chicken Casserole (using cooked chicken, brown rice, tomatoes and yellow squash)

CAJUN CHICKEN CASSEROLE

2 cups cooked diced white meat chicken (or turkey)
2 cups canned tomatoes, undrained
1 cup cooked brown rice
1/2 cup chopped onion
1/2 cup minced celery
1/2 cup diced red (or green) sweet bell pepper
1/2 cup cubed yellow summer squash
1 clove garlic, minced
1/4 teaspoon each: dried thyme, red pepper, ground clove, allspice
6 tablespoons Italian-seasoned bread crumbs

Layer ingredients in casserole with bread crumbs on top.

Bake uncovered in a preheated 350 degree F oven for 35 to 40 minutes.

Makes 6 servings, 195 calories each