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Recipe(tried): Creamy Corn and Zucchini Soup

Soups

Teresa,.KS (11:29:16 AM) :

Creamy Corn and Zucchini Soup

6 cups low-salt chicken broth
2 cups diced zucchini
1/2 cup chopped onion
6 cups fresh corn kernels
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup plain fat-free yogurt
Hot sauce (optional)

Bring broth to a simmer in a large saucepan. Add zucchini and onion; cover and simmer 2 minutes. Stir in corn, salt and pepper; cover and simmer 2 minutes.
Place one-third of corn mixture in a blender; cover and process until mixture is smooth. Repeat procedure with remaining corn mixture. Ladle soup into bowls; top
with yogurt. Serve with hot sauce, if desired. Makes 12 (1 cup) servings, 96 calories, 1.7 g fat, 0 mg cholesterol, 160 mg sodium/serving.


MsgID: 31529
Shared by: Teresa/KS
In reply to: Recipe: Assorted Recipes - 1999-06-28
Board: Daily Recipe Swap at Recipelink.com
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