Recipe: Eggless Egg Salad Sandwiches (using tofu)
SandwichesEGGLESS EGG SALAD SANDWICHES
1 (16 ounce) box firm tofu, drained, pressed* and crumbled
1 large stalk celery, finely diced
2 green onions, minced
2 tablespoons minced parsley
3 tablespoons sweet pickle relish
1/4 cup plus 1 tablespoon nonfat mayonnaise
2 teaspoons fresh lemon juice
1 teaspoon prepared mustard
Black pepper, to taste
FOR SERVING:
10 slices whole wheat bread, toasted
1 1/2 cups alfalfa sprouts
10 tomato slices
In large bowl, combine tofu, celery, green onions and parsley; set aside.
In small bowl, stir together relish, mayonnaise, lemon juice, mustard and pepper. Combine tofu mixture with mayonnaise mixture until well incorporated.
Divide eggless egg salad evenly among 5 slices bread. Top with alfalfa sprouts, tomato slices and remaining bread slices.
*Stack 2 paper towels; fold in half and wrap around tofu. Repeat with another 2-ply layer of paper towels so all sides are covered. Place wrapped tofu on a plate and cover with another plate weiqhed down with a heavy skillet so that tofu is firmly pressed. Allow tofu to rest 30 minutes in refrigerator while paper towels absorb excess moisture. Discard paper towels.
Makes 5 sandwiches
From: Recipelink.com
Source: Recipe booklet: No-Oven Meals, Easy Home Cooking, June/July 2005
1 (16 ounce) box firm tofu, drained, pressed* and crumbled
1 large stalk celery, finely diced
2 green onions, minced
2 tablespoons minced parsley
3 tablespoons sweet pickle relish
1/4 cup plus 1 tablespoon nonfat mayonnaise
2 teaspoons fresh lemon juice
1 teaspoon prepared mustard
Black pepper, to taste
FOR SERVING:
10 slices whole wheat bread, toasted
1 1/2 cups alfalfa sprouts
10 tomato slices
In large bowl, combine tofu, celery, green onions and parsley; set aside.
In small bowl, stir together relish, mayonnaise, lemon juice, mustard and pepper. Combine tofu mixture with mayonnaise mixture until well incorporated.
Divide eggless egg salad evenly among 5 slices bread. Top with alfalfa sprouts, tomato slices and remaining bread slices.
*Stack 2 paper towels; fold in half and wrap around tofu. Repeat with another 2-ply layer of paper towels so all sides are covered. Place wrapped tofu on a plate and cover with another plate weiqhed down with a heavy skillet so that tofu is firmly pressed. Allow tofu to rest 30 minutes in refrigerator while paper towels absorb excess moisture. Discard paper towels.
Makes 5 sandwiches
From: Recipelink.com
Source: Recipe booklet: No-Oven Meals, Easy Home Cooking, June/July 2005
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!