Recipe: Fat-Free Honey Berry Milkshakes (blender)
BeveragesFAT-FREE HONEY BERRY MILKSHAKES
1 pint nonfat vanilla frozen yogurt (or 1 pint nonfat vanilla ice cream)
2 1/2 cups fresh strawberries (or 2 1/2 cups assorted berries)
1/2 cup fat free milk
1/4 cup honey
4 small mint sprigs (for garnish)
Combine all ingredients except mint sprigs in blender; process about 30 seconds or until smooth. P
our into tall glasses. Garnish with mint sprigs.
Makes 4 servings (1 cup each)
Source: The National Honey Board
1 pint nonfat vanilla frozen yogurt (or 1 pint nonfat vanilla ice cream)
2 1/2 cups fresh strawberries (or 2 1/2 cups assorted berries)
1/2 cup fat free milk
1/4 cup honey
4 small mint sprigs (for garnish)
Combine all ingredients except mint sprigs in blender; process about 30 seconds or until smooth. P
our into tall glasses. Garnish with mint sprigs.
Makes 4 servings (1 cup each)
Source: The National Honey Board
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