Recipe: Grilled Rainbow Trout with Asian Flavors (using lime and ginger)
Main Dishes - Fish, ShellfishGRILLED RAINBOW TROUT WITH ASIAN FLAVORS
4 (6 oz each) rainbow trout fillets
FOR THE LIME-GINGER MIXTURE:
2 tbsp lime juice
1 tsp grated lime peel
1 tbsp finely minced ginger root
1/4 cup safflower oil
1 tsp crushed red pepper flakes
Salt, to taste
To prepare the lime-ginger mixture, place lime juice and peel in a medium bowl; set aside.
Saute ginger in oil just lightly browned and aromatic. Remove pan from heat; stir in red pepper.
When oil cools completely, whisk gradually into lime juice and peel. Set aside.
Heat grill and brush with oil. Grill trout flesh side down 2 minutes. Gently turn. Grill for 2 more minutes, or until trout turns opaque.
Serve immediately with lime-ginger mixture.
Makes 4 servings
Adapted from source: National Fisheries Institute
4 (6 oz each) rainbow trout fillets
FOR THE LIME-GINGER MIXTURE:
2 tbsp lime juice
1 tsp grated lime peel
1 tbsp finely minced ginger root
1/4 cup safflower oil
1 tsp crushed red pepper flakes
Salt, to taste
To prepare the lime-ginger mixture, place lime juice and peel in a medium bowl; set aside.
Saute ginger in oil just lightly browned and aromatic. Remove pan from heat; stir in red pepper.
When oil cools completely, whisk gradually into lime juice and peel. Set aside.
Heat grill and brush with oil. Grill trout flesh side down 2 minutes. Gently turn. Grill for 2 more minutes, or until trout turns opaque.
Serve immediately with lime-ginger mixture.
Makes 4 servings
Adapted from source: National Fisheries Institute
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