JACKSTRAW SALAD
1 medium red apple (about 4 oz)
1/2 cup green bell pepper strips
1/2 cup celery sticks
3/4 cup shredded cabbage
1/4 cup thinly sliced onion rings
1/3 cup poppy seed dressing
crisp lettuce leaves (to serve)
Remove core and stem of apple; leave skin on. Cut apple crosswise into 1/4 rings; cut each ring into thin stick about 1/8 inch wide.
Combine all ingredients except lettuce in a large bowl and toss lightly to mix Poppy Seed Dressing thoroughly.
Serve on crisp lettuce.
Servings: 4
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess
1 medium red apple (about 4 oz)
1/2 cup green bell pepper strips
1/2 cup celery sticks
3/4 cup shredded cabbage
1/4 cup thinly sliced onion rings
1/3 cup poppy seed dressing
crisp lettuce leaves (to serve)
Remove core and stem of apple; leave skin on. Cut apple crosswise into 1/4 rings; cut each ring into thin stick about 1/8 inch wide.
Combine all ingredients except lettuce in a large bowl and toss lightly to mix Poppy Seed Dressing thoroughly.
Serve on crisp lettuce.
Servings: 4
Source: The Art of Cooking for the Diabetic by Mary Abbott Hess
MsgID: 3142845
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter J Recipes (17)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter J Recipes (17)
Board: Daily Recipe Swap at Recipelink.com
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