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Recipe: Low-Cal Meat Loaf (Crockpot)

Main Dishes - Beef and Other Meats
Low-Cal Meat Loaf

1pound Lean ground beef
2 cups Shredded cabbage
1 Medium green pepper -- chopped
1teaspoon Salt
1tablespoon Dried onion flakes
1/2 teaspoon Caraway seed (optional)

Throroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on High for 4 to 6 hours. Each serving 106 calories. Recipe may be doubled for larger crockpots.


MsgID: 3120108
Shared by: Gladys/PR
In reply to: Recipe: A Zillion Recipes Using Peppers
Board: Daily Recipe Swap at Recipelink.com
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