Recipe: Low Fat Ambrosia

Low Fat Ambrosia

1 cup skim milk
1 package (4-serving size) sugar-free vanilla instant pudding
2/3 cup low-fat plain yogurt
1/3 cup frozen orange juice concentrate, thawed
1 1/2 cups unpeeled diced red delicious apples
1 1/2 cups unpeeled diced granny smith apples
1 cup sliced ripe bananas
20 ounces unsweetened pineapple chunks, drained
16 ounces sliced peaches, canned in juice, drained
11 ounces mandarin oranges in light syrup, drained
1/4 cup shredded coconut

In medium bowl, combine milk and pudding mix; stir with wire whisk about 2 minutes, until thickened. Add yogurt and orange juice; stir well.

In large bowl, combine apples, bananas, pineapple, peaches and oranges. Add pudding mixture, stirring gently to coat fruit.

Chill 1 hour before serving. Sprinkle with shredded coconut.

Makes 8 servings
Source: Low-Fat Meals, Vol. VI, #3