PAN SEARED CHICKEN W/PAN GRILLED VEGETABLES
2 boneless chicken breasts (4 oz each)
seasoned flour
1 tablespoon oil
1/2 cup Julienne peppers and onions
FRESH TOMATO SALSA
1/4 cup fresh diced tomato
1 tablespoon diced red onion
1 teaspoon Cilantro
1 dash Tabasco
1 dash Chef salt
1 teaspoon red wine vinegar
Saute chicken breast 2 minutes each side until 170 degrees. Add vegetables to pan and stir fry until light brown. Place vegetables on plate and put chicken on top. Top with tomato salsa.
2 boneless chicken breasts (4 oz each)
seasoned flour
1 tablespoon oil
1/2 cup Julienne peppers and onions
FRESH TOMATO SALSA
1/4 cup fresh diced tomato
1 tablespoon diced red onion
1 teaspoon Cilantro
1 dash Tabasco
1 dash Chef salt
1 teaspoon red wine vinegar
Saute chicken breast 2 minutes each side until 170 degrees. Add vegetables to pan and stir fry until light brown. Place vegetables on plate and put chicken on top. Top with tomato salsa.
MsgID: 3120417
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes/Monday 8-25
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Assorted Recipes/Monday 8-25
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (22)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Chicken, Poultry
Main Dishes - Chicken, Poultry
- Chicken with Orange Pesto (using chicken breasts, broiler, food processor)
- Wok-Braised Whole Chicken
- Jump Across the River Rocks (turkey meatballs with noodles)
- Chicken with Peppers and Pecans (stir fry)
- Brazilian-Spiced Oven-Roasted Chicken (with a spicy citrus rub using coconut milk)
- Mini Turkey Loaf (serves 2)
- Saucy Stovetop Chicken
- Saucy Saigon Chicken Salad
- Golden Corral's Bourbon Street Chicken (repost)
- Cider-Braised Chicken and Cabbage (Irish)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute