Protein Cheese Bread
2 carbs per slice when cut into 10 slices.
2/3 cups soy flour
2/3 cups whey powder (found in health food stores)
1 teaspoon baking powder
4 eggs
2 tablespoons sour cream, cream cheese or ricotta cheese
2 tablespoons olive oil or melted butter
1to 2 cups shredded cheese (cheddar, swiss, mozzarella, parmesan, or whatever you have)
Mix all ingredients together and pour into well greased loaf pan.
Bake in preheated 275 degree oven for one hour. Test with knife or toothpick for doneness, you should see moist crumbs clinging to your tester but not wet crumbs. If the outside of your loaf is getting too brown you can cover the top with aluminium foil or if the sides and bottom are getting too brown. Take the loaf out of the oven. Let cool completely and then toast each slice before using.
Variations:
- 4 to 8 slices crisply cooked crumbled bacon and 1/4 teaspoon black pepper
- 1/4 to 1/2 cup chopped, sliced or whole black or green olives, use parmesan or mozzarella cheese
- 1 tablespoon fresh herbs, or1 teaspoon dried herbs
2 carbs per slice when cut into 10 slices.
2/3 cups soy flour
2/3 cups whey powder (found in health food stores)
1 teaspoon baking powder
4 eggs
2 tablespoons sour cream, cream cheese or ricotta cheese
2 tablespoons olive oil or melted butter
1to 2 cups shredded cheese (cheddar, swiss, mozzarella, parmesan, or whatever you have)
Mix all ingredients together and pour into well greased loaf pan.
Bake in preheated 275 degree oven for one hour. Test with knife or toothpick for doneness, you should see moist crumbs clinging to your tester but not wet crumbs. If the outside of your loaf is getting too brown you can cover the top with aluminium foil or if the sides and bottom are getting too brown. Take the loaf out of the oven. Let cool completely and then toast each slice before using.
Variations:
- 4 to 8 slices crisply cooked crumbled bacon and 1/4 teaspoon black pepper
- 1/4 to 1/2 cup chopped, sliced or whole black or green olives, use parmesan or mozzarella cheese
- 1 tablespoon fresh herbs, or1 teaspoon dried herbs
MsgID: 0216014
Shared by: Halyna - NY
In reply to: ISO: Help me find a soy flour low carb bread ...
Board: All Baking at Recipelink.com
Shared by: Halyna - NY
In reply to: ISO: Help me find a soy flour low carb bread ...
Board: All Baking at Recipelink.com
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| Reviews and Replies: | |
| 1 | ISO: Help me find a soy flour low carb bread recipe (nt) |
| Kathleen Braden / UT | |
| 2 | Recipe: Sandwich Bread - Low Carbohydrate Atkins Diet Recipe |
| Halyna - NY | |
| 3 | Recipe: Protein Cheese Bread with Variations (low carb) |
| Halyna - NY | |
| 4 | Recipe: Low Carb Bread (bread machine dough cycle) |
| Halyna - NY | |
| 5 | Recipe: 1970's Style Gluten Bread (low carb) |
| Halyna - NY | |
| 6 | ISO: Q. Can you substitute soy flour for other flours 1 to 1? |
| Halyna - NY | |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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