Recipe: Low Carb Bread (bread machine dough cycle)

Low Carb Bread (Bread Machine)

1 tablespoon yeast
1 1/2 teaspoons sugar, yeast food
1/2 cup bran
1 1/2 cups gluten, wheat, wheat flour
1/2 cup soy protein isolate
1/2 cup Soy Flour
3 tablespoons oatmeal, flour
1/4 cup Splenda
1 1/2 tsp guar gum
1 teaspoon salt
1/2 cup walnuts, ground
1 teaspoon nutmeg
2 tablespoons oil
2 tablespoons butter, melted
1 1/2 cups water, warmed
1/4 cup cottage cheese, creamed
2 whole eggs, beaten

Follow your bread machine directions: Here's what I do:
Bottom of my bread machine I place yeast and sugar. Place all other dry ingredients into a bowl and mix well. Place over the yeast/sugar. Melt oil, and butter in water, then add cottage cheese. Pour over flours then add the beaten eggs.

I usually set it to manual dough cycle and bake the finished dough in the oven in a bread pan.350F (180C) for about 45 minutes.

Per serving: 237 Calories (kcal); 11g Total Fat; (40% calories from fat); 29g Protein; 8g Carbohydrate; 37mg Cholesterol; 270mg Sodium

Food Exchanges: 1/2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates