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Recipe(tried): Rhonda,CA // Here's one for you.

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G'day Rhonda, I have never been into this particular board until today, I saw your request for egg-free cake, so here is my favourite. It is very moist, with no added fat or sugar, so it very good for the health conscious. Yummy toooo.

PRITIKIN-STYLE FRUIT LOAF
recipe:- courtesy of French chef, Gabrial gate
Preheat oven to 180*C (350*F)
Grease a 20cm (8") long loaf cake tin


Ingredients
25 dried apricots
10 dried figs
10 dried prunes
5 dried pears, halved
2 cups of water
1 large or 2 small bananas
1 cup of wholemeal self-raising flour
1/2 cup of almond meal
1/4 teaspoon of cinnamon. (we use 1/2 teaspoon)
1 teaspoon finely grated orange rind.

Method
Place all of the dried fruits in saucepan with the water. Bring to the boil, cover and simmer for 5 minutes. Remove 10 apricots from the pan and blend these to a puree with the cooking liquid and banana. Place in a large mixing bowl.
mix flour and almond meal with the fruit puree and stir in all the cooked fruits, cinnamon, and orange rind. Spoon mixture into prepared cake` tin and bake in oven for about 40 minutes. Allow to cool before unmoulding onto a wire rack



MsgID: 06220
Shared by: Angel
Board: Vegetarian Recipes at Recipelink.com
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