RUMANIAN CHICKEN FRICASSEE
FOR THE CHICKEN:
1 1/2 lbs. boneless, skinless chicken breast
2 to 4 cloves garlic, finely chopped, divided use
1/2 tsp. salt
1/2 tsp. black pepper
FOR THE SAUCE:
1 Tbsp. vegetable oil
1 medium onion, finely chopped
1 green bell pepper, seeded and cut into thin strips
1 tsp. sweet paprika
1/2 tsp. hot pepper flakes
2 Tbsp. tomato paste
1 (28 oz.) can peeled tomatoes with juices
1/4 cup canned tomato sauce
3 Tbsp. chopped fresh parsley, divided use (preferably flat-leaf)
1/2 tsp. brown sugar (optional)
In bowl, toss chicken (washed, blotted dry, and cut into 2-inch pieces) in a bowl and toss with 1-2 finely chopped cloves garlic, salt and freshly ground pepper. Allow to marinate for 15 minutes while you make sauce.
TO MAKE THE SAUCE:
In large, heavy saucepan, heat oil. Add onion and green pepper; cook until soft but not brown, about 3 minutes.
Add 1-2 cloves finely chopped garlic, paprika and hot pepper flakes; cook 1 minute.
Add tomato paste; fry 30 seconds.
In food processor, coarsely puree canned tomatoes with its juices. Add this mixture to pan along with tomato sauce and 2 tablespoons chopped parsley. Simmer sauce until thick and richly flavored, 10-15 minutes, stirring often. Taste sauce: If too acidic, add sugar. If smooth fricassee is desired, return sauce to processor and puree.
TO COOK THE CHICKEN:
Stir chicken into sauce and simmer until fully cooked and richly flavored, 10-15 minutes. Correct seasoning, adding salt and pepper to taste.
TO SERVE:
Transfer fricassee to platter; garnish with remaining parsley.
Servings: 4
Adapted from source: Healthy Jewish Cooking by Steven Raichlen
FOR THE CHICKEN:
1 1/2 lbs. boneless, skinless chicken breast
2 to 4 cloves garlic, finely chopped, divided use
1/2 tsp. salt
1/2 tsp. black pepper
FOR THE SAUCE:
1 Tbsp. vegetable oil
1 medium onion, finely chopped
1 green bell pepper, seeded and cut into thin strips
1 tsp. sweet paprika
1/2 tsp. hot pepper flakes
2 Tbsp. tomato paste
1 (28 oz.) can peeled tomatoes with juices
1/4 cup canned tomato sauce
3 Tbsp. chopped fresh parsley, divided use (preferably flat-leaf)
1/2 tsp. brown sugar (optional)
In bowl, toss chicken (washed, blotted dry, and cut into 2-inch pieces) in a bowl and toss with 1-2 finely chopped cloves garlic, salt and freshly ground pepper. Allow to marinate for 15 minutes while you make sauce.
TO MAKE THE SAUCE:
In large, heavy saucepan, heat oil. Add onion and green pepper; cook until soft but not brown, about 3 minutes.
Add 1-2 cloves finely chopped garlic, paprika and hot pepper flakes; cook 1 minute.
Add tomato paste; fry 30 seconds.
In food processor, coarsely puree canned tomatoes with its juices. Add this mixture to pan along with tomato sauce and 2 tablespoons chopped parsley. Simmer sauce until thick and richly flavored, 10-15 minutes, stirring often. Taste sauce: If too acidic, add sugar. If smooth fricassee is desired, return sauce to processor and puree.
TO COOK THE CHICKEN:
Stir chicken into sauce and simmer until fully cooked and richly flavored, 10-15 minutes. Correct seasoning, adding salt and pepper to taste.
TO SERVE:
Transfer fricassee to platter; garnish with remaining parsley.
Servings: 4
Adapted from source: Healthy Jewish Cooking by Steven Raichlen
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!