Recipe: Slow Cooker Chicken Enchilada Soup with Toppings (using chicken breasts and corn)
SoupsSLOW COOKER CHICKEN ENCHILADA SOUP
"Call me lazy, but I love a meal that can pretty much cook itself. I also love turning classic meals into a hearty bowl of soup, and the slow cooker allows me to do both. For this dish, I took my standard chicken enchilada recipe and threw the ingredients into a slow cooker. What emerged a few hours later was this delicious, chunky soup that I topped with cheese, scallions, cilantro, and avocado. If I don't have avocado, I add a touch of light sour cream or crushed chips on top. It's everything I love about enchiladas in one neat bowl!"
FOR THE SOUP:
2 teaspoons olive oil
1⁄2 cup chopped onion
3 garlic cloves, minced
3 cups Swanson 33% less sodium chicken broth
1 (8 ounce) can tomato sauce
1 to 2 teaspoons chipotle chile in adobo sauce, chopped*
1⁄4 cup chopped fresh cilantro
1 (15 ounce) can low-sodium black beans, rinsed and drained
1 (14 1/2 ounce) can petite diced tomatoes
2 cups frozen corn kernels
1 teaspoon ground cumin, plus more to taste
1⁄2 teaspoon dried oregano
1 pound boneless, skinless chicken breasts
FOR THE TOPPINGS:
3⁄4 cup shredded reduced-fat cheddar cheese
1⁄4 cup chopped scallions
1⁄4 cup chopped fresh cilantro
1 medium (4 ounces) Hass avocado, sliced
6 tablespoons reduced-fat sour cream (optional)
TO PREPARE THE SOUP:
In a medium nonstick skillet, heat the oil over medium heat. Add the onion and garlic and cook, stirring, until soft, about 3 minutes. Add to the slow-cooker along with the broth, tomato sauce, chipotle in adobo, cilantro, beans, tomatoes, corn, cumin, and oregano. Add the chicken breasts.
Cover crock pot and cook on LOW for 4 to 6 hours.
Remove the chicken, shred it with two forks, and return it to the slow cooker.
TO TOP AND SERVE:
To serve, ladle into 6 serving bowls and dividing evenly, top each with 2 tablespoons of cheddar, scallions, cilantro, avocado, and sour cream (if using).
*SKINNY SCOOP:
If you're not a fan of the smoky taste of chipotle peppers, you can replace them with other spicy chiles, such as jalapenos or Serrano.
Makes 6 servings
Used by permission to Recipelink.com from Clarkson Potter
Source: The Skinnytaste Cookbook by Gina Homolka
"Call me lazy, but I love a meal that can pretty much cook itself. I also love turning classic meals into a hearty bowl of soup, and the slow cooker allows me to do both. For this dish, I took my standard chicken enchilada recipe and threw the ingredients into a slow cooker. What emerged a few hours later was this delicious, chunky soup that I topped with cheese, scallions, cilantro, and avocado. If I don't have avocado, I add a touch of light sour cream or crushed chips on top. It's everything I love about enchiladas in one neat bowl!"
FOR THE SOUP:
2 teaspoons olive oil
1⁄2 cup chopped onion
3 garlic cloves, minced
3 cups Swanson 33% less sodium chicken broth
1 (8 ounce) can tomato sauce
1 to 2 teaspoons chipotle chile in adobo sauce, chopped*
1⁄4 cup chopped fresh cilantro
1 (15 ounce) can low-sodium black beans, rinsed and drained
1 (14 1/2 ounce) can petite diced tomatoes
2 cups frozen corn kernels
1 teaspoon ground cumin, plus more to taste
1⁄2 teaspoon dried oregano
1 pound boneless, skinless chicken breasts
FOR THE TOPPINGS:
3⁄4 cup shredded reduced-fat cheddar cheese
1⁄4 cup chopped scallions
1⁄4 cup chopped fresh cilantro
1 medium (4 ounces) Hass avocado, sliced
6 tablespoons reduced-fat sour cream (optional)
TO PREPARE THE SOUP:
In a medium nonstick skillet, heat the oil over medium heat. Add the onion and garlic and cook, stirring, until soft, about 3 minutes. Add to the slow-cooker along with the broth, tomato sauce, chipotle in adobo, cilantro, beans, tomatoes, corn, cumin, and oregano. Add the chicken breasts.
Cover crock pot and cook on LOW for 4 to 6 hours.
Remove the chicken, shred it with two forks, and return it to the slow cooker.
TO TOP AND SERVE:
To serve, ladle into 6 serving bowls and dividing evenly, top each with 2 tablespoons of cheddar, scallions, cilantro, avocado, and sour cream (if using).
*SKINNY SCOOP:
If you're not a fan of the smoky taste of chipotle peppers, you can replace them with other spicy chiles, such as jalapenos or Serrano.
Makes 6 servings
Used by permission to Recipelink.com from Clarkson Potter
Source: The Skinnytaste Cookbook by Gina Homolka
MsgID: 3156805
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Sunday Football Recipes - 10-05-14 Daily...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Sunday Football Recipes - 10-05-14 Daily...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Sunday Football Recipes - 10-05-14 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Cocoa Chile Pork Ribs (using baby back ribs, chipotle and apple juice) |
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| 3 | Recipe: Rye on Rye Roast Beef Panini with Horseradish-Sage Mayonnaise |
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| 4 | Recipe: Sloppy Joe Sliders (using ground beef and beer) |
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| 5 | Recipe: Slow Cooker Chicken Enchilada Soup with Toppings (using chicken breasts and corn) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Quinoa Paella with Chicken and Chorizo |
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| 7 | Recipe: The Pigskin (football-shaped cheese ball with bacon and jalapeno) |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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