Recipe: Smoothies - Tropical Fruit, Fruit and Nut Breakfast, Three Melon, Luscious Lime, Peanut Butter-Berry, Berry-Blue Vanilla
BeveragesSmoothies
rec.food.cooking/Marilyn George/2004
Each recipe makes one 10-ounce serving -- double or triple the ingredients and make additional batches for more servings.
Tropical Fruit Smoothie
3/4 cup Minute Maid Premium Blends Orange Passion juice
1/2 cup cubed mango
1/2 cup cubed papaya
1/2 cup cubed pineapple
2 scoops pineapple sherbet
1/3 cup vanilla-flavored soy milk
1/4 cup shredded coconut (optional)
1 cup crushed ice
Place all ingredients in a blender and blend until smooth.
Pour smoothie into a large glass and garnish if desired.
Remember the following tips for perfecting your smoothie:
Freeze fruit ahead of time for a frostier drink
Try to use the freshest fruit in season
Too thick? Add more juice
Too thin? Add more fruit
Too tart? Add a sugar substitute, molasses or maple syrup
Too sweet? Add citrus juice
Try the following delicious combinations, too.
Simply follow the same instructions as above.
FRUIT AND NUT BREAKFAST SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 small apricots, peeled and cubed
1 medium nectarine, peeled and cubed
1 tablespoon chopped walnuts
2 scoops orange sherbet or fat-free vanilla-flavored frozen yogurt
1/4 cup wheat germ
1 cup crushed ice
THREE MELON SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 scoops fat-free vanilla-flavored frozen yogurt
1/2 cup cubed cantaloupe
1/2 cup cubed honeydew melon
1/2 cup cubed watermelon
1 cup crushed ice
LUSCIOUS LIME SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 scoops lime sherbet
1 ripe medium banana
3 tablespoons chopped fresh mint
2 kiwifruit, peeled and halved
1 cup crushed ice
PEANUT BUTTER-BERRY SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
1/4 cup plain soy milk
1 ripe medium banana
1/2 cup cubed cantaloupe
1 tablespoon creamy peanut butter
1/2 cup sliced strawberries or raspberries
1 cup crushed ice
BERRY-BLUE VANILLA SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
1 medium peach, cubed
1/2 cup blueberries
2 scoops fat-free vanilla-flavored frozen yogurt
1 tablespoon crushed pecans
1 tablespoon honey
1/4 teaspoon vanilla extract
1 cup crushed ice
rec.food.cooking/Marilyn George/2004
Each recipe makes one 10-ounce serving -- double or triple the ingredients and make additional batches for more servings.
Tropical Fruit Smoothie
3/4 cup Minute Maid Premium Blends Orange Passion juice
1/2 cup cubed mango
1/2 cup cubed papaya
1/2 cup cubed pineapple
2 scoops pineapple sherbet
1/3 cup vanilla-flavored soy milk
1/4 cup shredded coconut (optional)
1 cup crushed ice
Place all ingredients in a blender and blend until smooth.
Pour smoothie into a large glass and garnish if desired.
Remember the following tips for perfecting your smoothie:
Freeze fruit ahead of time for a frostier drink
Try to use the freshest fruit in season
Too thick? Add more juice
Too thin? Add more fruit
Too tart? Add a sugar substitute, molasses or maple syrup
Too sweet? Add citrus juice
Try the following delicious combinations, too.
Simply follow the same instructions as above.
FRUIT AND NUT BREAKFAST SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 small apricots, peeled and cubed
1 medium nectarine, peeled and cubed
1 tablespoon chopped walnuts
2 scoops orange sherbet or fat-free vanilla-flavored frozen yogurt
1/4 cup wheat germ
1 cup crushed ice
THREE MELON SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 scoops fat-free vanilla-flavored frozen yogurt
1/2 cup cubed cantaloupe
1/2 cup cubed honeydew melon
1/2 cup cubed watermelon
1 cup crushed ice
LUSCIOUS LIME SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
2 scoops lime sherbet
1 ripe medium banana
3 tablespoons chopped fresh mint
2 kiwifruit, peeled and halved
1 cup crushed ice
PEANUT BUTTER-BERRY SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
1/4 cup plain soy milk
1 ripe medium banana
1/2 cup cubed cantaloupe
1 tablespoon creamy peanut butter
1/2 cup sliced strawberries or raspberries
1 cup crushed ice
BERRY-BLUE VANILLA SMOOTHIE
3/4 cup Minute Maid Premium Orange Juice
1 medium peach, cubed
1/2 cup blueberries
2 scoops fat-free vanilla-flavored frozen yogurt
1 tablespoon crushed pecans
1 tablespoon honey
1/4 teaspoon vanilla extract
1 cup crushed ice
MsgID: 3122518
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using a Blender or Smoothie Make...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using a Blender or Smoothie Make...
Board: Daily Recipe Swap at Recipelink.com
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The message
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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