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Recipe: O'Milkshake (green-tinted banana smoothie) (blender)

Beverages
O'MILKSHAKE

1 cup fat free skim or 1% lowfat milk
1 peeled, sliced ripe banana
2 tbsp frozen apple or guava juice concentrate
2 ice cubes

In a blender container, combine 1 cup fat free skim or 1% lowfat milk, 1 peeled, sliced ripe banana, 2 tablespoons frozen apple or guava juice concentrate and 2 ice cubes. Cover and blend until smooth and frothy.

Stir in a few drops of green food coloring to celebrate St. Patrick's Day. Pour into glass. Prepare and serve immediately.

Hint: Leftover ripe bananas can be peeled, cut in chunks and frozen in plastic freezer bags. When added to smoothies in frozen state, ice cubes are not necessary.

Makes 1 serving
Source: Milk Processor Education Program
MsgID: 3139116
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Recipes Using 6 Ingredients or Less
Board: Daily Recipe Swap at Recipelink.com
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