SPANAKOPITA BURGERS
1 tablespoon olive oil
2 garlic cloves, minced
1/2 red onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed
4 ounces reduced-fat feta cheese
1 1/3 pound ground turkey breast
1 tablespoon grill seasoning
Onions, tomatoes, and peppers (optional, for serving)
Heat a large skillet over medium heat. Add olive oil, garlic, and onions. Cook for 5 minutes.
Wring spinach dry by twisting it in a clean kitchen towel over the sink.
Combine onion-garlic mixture with spinach, ground turkey, feta, and grill seasoning in a large bowl. Toss to combine.
Divide mixture into 4 portions and shape into patties.
Grill burgers until done - about 6 minutes on each side.
Serve with onions, tomatoes, and peppers, if desired.
Makes 4 burgers
Adapted from source: Rachael Ray
1 tablespoon olive oil
2 garlic cloves, minced
1/2 red onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed
4 ounces reduced-fat feta cheese
1 1/3 pound ground turkey breast
1 tablespoon grill seasoning
Onions, tomatoes, and peppers (optional, for serving)
Heat a large skillet over medium heat. Add olive oil, garlic, and onions. Cook for 5 minutes.
Wring spinach dry by twisting it in a clean kitchen towel over the sink.
Combine onion-garlic mixture with spinach, ground turkey, feta, and grill seasoning in a large bowl. Toss to combine.
Divide mixture into 4 portions and shape into patties.
Grill burgers until done - about 6 minutes on each side.
Serve with onions, tomatoes, and peppers, if desired.
Makes 4 burgers
Adapted from source: Rachael Ray
MsgID: 3158124
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 05-06-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 05-06-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Healthy and Diet Recipes - 05-06-15 Daily Recipe Swap |
Betsy at Recipelink.com | |
2 | Recipe: Spanakopita Burgers (Rachael Ray recipe using ground turkey) |
Betsy at Recipelink.com | |
3 | Recipe: New England Turkey Burgers with Cranberry Relish on English Muffins (Rachael Ray recipe) |
Betsy at Recipelink.com | |
4 | Recipe: Asian Style Turkey Burgers with Orange Sauce (using cilantro, scallions and ginger) |
Betsy at Recipelink.com | |
5 | Recipe: Eggplant and Cheese Casserole (with ricotta topping, no meat) |
Betsy at Recipelink.com | |
6 | Recipe: Catfish Poorboys with Peppers and Onions (Graham Kerr recipe) |
Betsy at Recipelink.com |
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