ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Spinach with Chickpeas (Saag Chole) (Indian)

Side Dishes - Beans
SPINACH WITH CHICKPEAS (SAAG CHOLE)

"This tasty, nutritious dish goes well with any type of bread, from a French baguette to an Indian chapatti or Mexican tortilla. Or top it with grated cheese and bake it until heated through."

3 tablespoons vegetable oil
1/2 teaspoon cumin seeds
1 (1/2 inch) piece of fresh ginger, grated
2 garlic cloves, chopped
2 medium yellow onions, sliced into thin half-rounds
2 medium tomatoes, coarsely chopped
1/2 teaspoon ground coriander seeds
1/4 teaspoon ground turmeric
Salt (to taste)
1/2 teaspoon ground cayenne pepper
2 packages (10 ounces each) frozen chopped spinach, thawed and drained
1 1/2 cups cooked or canned, drained chickpeas
1 teaspoon garam masala or curry powder
1 tablespoon lemon juice

Heat the oil in a heavy skillet over medium heat. Add the cumin, which will darken almost instantly.

Add the ginger and garlic, and cook 1 minute, stirring constantly.

Add the onions and cook until lightly browned, about 8 minutes.

Add the tomatoes and cook until soft, about 5 minutes.

Stir in the coriander, turmeric, salt and cayenne. Stir in the spinach, cover the pan, reduce the heat to medium-low and simmer for 25 minutes, stirring once in a while.

Stir in the chickpeas, garam masala and lemon juice. Cook just until chickpeas are heated through.

Makes 4 servings
Adapted from source: From Bengal to Punjab: The Cuisines of India by Smita Chandra
MsgID: 0312008
Shared by: Betsy at Recipelink.com
Board: International Recipes at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Spinach with Chickpeas (Saag Chole) (Indian)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!