TANGERINE KIWIFRUIT SALAD
WITH CRANBERRY YOGURT DRESSING
FOR THE CRAN-BERRY DRESSING
1/2 cup whole-berry cranberry sauce, canned
1/2 cup non-fat or low-fat strawberry or mixed berry-flavored yogurt.
FOR THE SALAD:
Lettuce leaves
2 tangerines, peeled, thinly sliced
2 kiwifruits, peeled, thinly sliced
Cran-Berry Dressing (recipe below)
Tangerine peel strips (optional)
TO MAKE THE DRESSING:
In a blender, combine cranberry sauce and yogurt. Cover and blend until smooth. Makes about 1 cup.
TO MAKE THE SALADS:
On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel, if desired.
Servings: 4
Adapted from source: the American Institute for Cancer Research
WITH CRANBERRY YOGURT DRESSING
FOR THE CRAN-BERRY DRESSING
1/2 cup whole-berry cranberry sauce, canned
1/2 cup non-fat or low-fat strawberry or mixed berry-flavored yogurt.
FOR THE SALAD:
Lettuce leaves
2 tangerines, peeled, thinly sliced
2 kiwifruits, peeled, thinly sliced
Cran-Berry Dressing (recipe below)
Tangerine peel strips (optional)
TO MAKE THE DRESSING:
In a blender, combine cranberry sauce and yogurt. Cover and blend until smooth. Makes about 1 cup.
TO MAKE THE SALADS:
On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel, if desired.
Servings: 4
Adapted from source: the American Institute for Cancer Research
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and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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