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TANGERINE KIWIFRUIT SALAD
WITH CRANBERRY YOGURT DRESSING
FOR THE CRAN-BERRY DRESSING
1/2 cup whole-berry cranberry sauce, canned
1/2 cup non-fat or low-fat strawberry or mixed berry-flavored yogurt.
FOR THE SALAD:
Lettuce leaves
2 tangerines, peeled, thinly sliced
2 kiwifruits, peeled, thinly sliced
Cran-Berry Dressing (recipe below)
Tangerine peel strips (optional)
TO MAKE THE DRESSING:
In a blender, combine cranberry sauce and yogurt. Cover and blend until smooth. Makes about 1 cup.
TO MAKE THE SALADS:
On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel, if desired.
Servings: 4
Adapted from source: the American Institute for Cancer Research
WITH CRANBERRY YOGURT DRESSING
FOR THE CRAN-BERRY DRESSING
1/2 cup whole-berry cranberry sauce, canned
1/2 cup non-fat or low-fat strawberry or mixed berry-flavored yogurt.
FOR THE SALAD:
Lettuce leaves
2 tangerines, peeled, thinly sliced
2 kiwifruits, peeled, thinly sliced
Cran-Berry Dressing (recipe below)
Tangerine peel strips (optional)
TO MAKE THE DRESSING:
In a blender, combine cranberry sauce and yogurt. Cover and blend until smooth. Makes about 1 cup.
TO MAKE THE SALADS:
On 4 salad plates, arrange lettuce leaves. Arrange tangerine and kiwifruit slices over lettuce. Spoon dressing over salads. Garnish with strips of tangerine peel, if desired.
Servings: 4
Adapted from source: the American Institute for Cancer Research
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Thank You To All Who Contribute
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- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!