Recipe(tried): WW Soup a la Berta
SoupsDuring our Weight Watchers days, a neighbor of mine used to make this 2-serving diet soup. I still enjoy it today.
WW SOUP A LA BERTA
2 teaspoons diet margarine
2 teaspoons flour
3/4 cup water
1 teaspoon instant chicken bouillon granules or 1 cube chicken bouillon
1 small zucchini, cut into julienne strips, 1x1/4-inch
1 green onion, sliced
1 can (8 1/4 ounces) tomatoes, drained and coarsely chopped
6 ounces small shrimp, cooked and peeled
1/2 cup evaporated skim milk
1/8 teaspoon thyme, optional
Minced parsley to garnish
Melt margarine in top half of double boiler over boiling water. Add flour and stir until a paste is formed.
Stir in water gradually and add bouillon. Cook and stir until thickened.
Add zucchini and green onion. Cover and simmer 5 minutes.
Stir in remaining ingredients except parsley. Heat until hot.
Garnish each serving with chopped parsley.
Makes 2 servings
WW SOUP A LA BERTA
2 teaspoons diet margarine
2 teaspoons flour
3/4 cup water
1 teaspoon instant chicken bouillon granules or 1 cube chicken bouillon
1 small zucchini, cut into julienne strips, 1x1/4-inch
1 green onion, sliced
1 can (8 1/4 ounces) tomatoes, drained and coarsely chopped
6 ounces small shrimp, cooked and peeled
1/2 cup evaporated skim milk
1/8 teaspoon thyme, optional
Minced parsley to garnish
Melt margarine in top half of double boiler over boiling water. Add flour and stir until a paste is formed.
Stir in water gradually and add bouillon. Cook and stir until thickened.
Add zucchini and green onion. Cover and simmer 5 minutes.
Stir in remaining ingredients except parsley. Heat until hot.
Garnish each serving with chopped parsley.
Makes 2 servings
MsgID: 3134221
Shared by: Micha in AZ
In reply to: Recipe: Healthy Recipes (16)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Micha in AZ
In reply to: Recipe: Healthy Recipes (16)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (16)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Soups
Soups
- Carrot Orange Soup with Toasted Cashew Garnish
- Chili's Restaurant Chicken Tortilla Soup (copycat recipe)
- Tomato Basil Alphabet Soup (using leeks and canned diced tomatoes)
- French Onion Soup (using onion soup mix)
- Divine and Easy Cheats Crab Bisque
- CrockPot Lentil Soup Puerto Rican Style
- Sunset Beef and Bean Minestrone (Sunset Books, 1980's)
- Winter Vegetable Chowder
- Old Fashioned Tomato Soup
- Panera Bread Co. Broccoli Cheddar Soup - I have a copy of this recipe in my files... just for you.
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute