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ISO: flaxseed oil in the breakfast shake?

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What is the purpose of the flaxseed oil in the breakfast shake?

Editor's note:
Hi Janice, flaxseed oil is a supplement (a source of Omega 3) - you can omit it from the shake if you'd like. - Betsy
MsgID: 3118487
Shared by: Janice Kingston, Tn.
In reply to: Recipe: Breakfast Shake with Flaxseed Oil
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1
  Betsy at Recipelink.com
2
  Kelly~WA
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
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  Betsy at Recipelink.com
17
  Janice Kingston, Tn.
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