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ISO: flaxseed oil in the breakfast shake?

Misc.
What is the purpose of the flaxseed oil in the breakfast shake?

Editor's note:
Hi Janice, flaxseed oil is a supplement (a source of Omega 3) - you can omit it from the shake if you'd like. - Betsy
MsgID: 3118487
Shared by: Janice Kingston, Tn.
In reply to: Recipe: Breakfast Shake with Flaxseed Oil
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies:
1 Recipe: Assorted Recipes
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2 Recipe(tried): Perfect Hard Boiled Eggs Every Time
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3 Recipe: Berry Slaw
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4 Recipe: Berry Striped Pops
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5 Recipe: Breakfast Shake with Flaxseed Oil
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15 Recipe: Mojo Rojo Marinade for Grilling
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16 Recipe: Paul's Chicken Florentine
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17 ISO: flaxseed oil in the breakfast shake?
  Janice Kingston, Tn.
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