Recipe: Breakfast Shake with Flaxseed Oil
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Breakfast Shake with Flaxseed Oil
Recipe By: Mary Zervos
1 1/2 cups orange juice (we use Tropicana)
1 1/2 bananas
3 ice cubes
1/4 cup yogurt (we use Stonyfield Vanilla)
1/2 tsp. nutritional yeast
1 TBSP flaxseed oil
1 TBSP wheat germ
Put all the following in a blender and blend on high: (note: the amounts I list are estimates...you can add more or less to your own taste)
This makes 2 *big* glasses of a very creamy, cold shake. The banana helps to hide the taste of the oil and the wheat germ.
Recipe By: Mary Zervos
1 1/2 cups orange juice (we use Tropicana)
1 1/2 bananas
3 ice cubes
1/4 cup yogurt (we use Stonyfield Vanilla)
1/2 tsp. nutritional yeast
1 TBSP flaxseed oil
1 TBSP wheat germ
Put all the following in a blender and blend on high: (note: the amounts I list are estimates...you can add more or less to your own taste)
This makes 2 *big* glasses of a very creamy, cold shake. The banana helps to hide the taste of the oil and the wheat germ.
MsgID: 3118475
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!