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Recipe: Petrale Sole Recipes (6)
MARKET STREET GRILL SAUTEED PETRALE SOLE Source: Gastronomy 2 (6-8 oz. each) fresh Petrale sole filets 1 cup Panko (Japanese bread crumbs) 1 cup grated Parmesan cheese 1 cup flour 3 eggs, well beaten 2 Tbsp. bu...
Main Dishes - Fish, Shellfish

Recipe: Sauteed Filet of Sole with Champagne Herb Sauce
SAUTEED FILET OF SOLE WITH CHAMPAGNE HERB SAUCE "One of the most important goals when creating a new dish is achieving a balance of flavor: No seasoning, spice, or herb should overwhelm the other ingredients. In the f...
Main Dishes - Fish, Shellfish

Recipe: Giada's Sole with Lemon-Basil Pesto (with lemon-garlic marinade)
SOLE WITH LEMON-BASIL PESTO "This no-cook sauce - a particularly bright, citrusy pesto - started as a dipping sauce in my house. But I liked it so much I started making it to serve with sole, which proved to be a grea...
Main Dishes - Fish, Shellfish

Recipe: Petrale Sole Fillet with a Soft Herb Crust and Chive Crushed New Potatoes
Generally regarded as the premium Pacific coast "sole", Petrale Sole is NOT a true SOLE, but rather a FLOUNDER, a flatfish that is found in the Pacific Ocean from Alaska to Mexico. Two discrete populations have been iden...
Main Dishes - Fish, Shellfish

Recipe(tried): Evolution of a Classical Menu - Cognac Mushrooms, Carrot Consomme, Shrimp Imperial Stuffed Fillet of Sole, Lemon Rice, Strawberries Romanoff
EVOLUTION OF A CLASSICAL MENU Cognac Mushrooms Chardonnay or Albarino wine Carrot Consomme Shrimp Imperial Stuffed Fillet of Sole Lemon Rice with Cashews and Coconut Strawberries Romanoff Coffee COGNAC MUSHROOMS ...

Recipe: Fillet of Sole w/Bacon and Scallions, Artichoke Rice Salad, Green Beans, Sorbet
DINNER MENU: HEARTS AND SOLE Fillet of Sole with Bacon and Scallions Artichoke Rice Salad with Lemon-Garlic Vinaigrette Garlic Green Beans (with dill) Lemon Strawberry Sorbet FILLET OF SOLE WITH BACON AND SCALLI...

Recipe: Dover Sole a La Meuniere
Dover Sole a La Meuniere 1 fresh Dover sole filet 1 cup flour 1 1/2 ounces olive oil Salt and pepper (to season flour) Sauce: 2 ounces whole butter 1/2-ounce white wine 1/2 lemon, juiced 1 tablespoon chopped...

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Recipe: Filet of Sole with Pine Nuts and Chives
FILET OF SOLE WITH PINE NUTS AND CHIVES Can be prepared in 45 minutes or less. 1 1/2 tablespoons pine nuts 2 tablespoons unsalted butter 1 1/2 teaspoons minced fresh chives or scallion greens two 6-ounce fillets of so...
Main Dishes - Fish, Shellfish

Recipe: Poached Spinach Sole
POACHED SPINACH SOLE "Poaching the sole - cooking it in hot liquid - allows the delicate flavor of the fish to shine through. In addition, using white wine as a poaching liquid creates a decadent sauce to top the dish...
Main Dishes - Fish, Shellfish

Recipe: Sauteed Alaska Sole Capri (using white wine and sundried tomatoes)
SAUTEED ALASKA SOLE CAPRI 1 cup clam juice 1/4 cup dry white wine 2/3 cup slivered fresh basil 2/3 cup sun-dried tomatoes in oil, sliced Salt and pepper, to taste 4 Alaska Sole fillets (4 to 6 oz. each), fresh, th...
Main Dishes - Fish, Shellfish

Recipe: Orange Glazed Sole
ORANGE GLAZED SOLE FOR THE ORANGE GLAZE: 2 tbsp cornstarch 1 cup plus 2 tbsp orange juice, divided use 1/4 cup plus 2 tbsp butter, divided use 1/3 cup sliced almonds 1/4 cup dry white wine 1/4 cup apple jelly 1...
Main Dishes - Fish, Shellfish

Recipe: Sole in Lemon Mayonnaise
SOLE IN LEMON MAYONNAISE Juice of 1 lemon 1 cup mayonnaise Salt to taste White pepper to taste 1/4 cup minced fresh parsley 2 lb. fillets of sole, 1-inch thick Paprika (for garnish) Stir lemon juice into mayonnaise g...
Main Dishes - Fish, Shellfish

Recipe: Sole Parmigiano (2)
Sole Parmigiano Sole fillets, 1 lb Butter, 1 tsp Oil, 1 tsp Flour, 1 Tbsp White vermouth, or white wine, 1/2 cup Grated parmesan cheese, 2 Tbsp Cream, 1/4 cup Salt and pepper Serves four Dust the fillets in fl...
Main Dishes - Fish, Shellfish

Recipe(tried): Sole with White Wine and Herbs
Hi Liz - I'm not quite sure what a quarter bottle of wine is, but a full bottle is 750 ml, so I'm guessing you have about 3/4 cup, or 180 or so ml? This is an old family favourite that my Mom would make on special occa...
Main Dishes - Fish, Shellfish

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Recipe(tried): Sole in White Wine and Herbs
My Mom made this for special dinners when I was growing up, I think it may be an Elizabeth David recipe. I have made it with flat white filets. It's very simple and absolutely delicious. Because of all the butter etc, i...
Main Dishes - Fish, Shellfish

Recipe: Sole Oreganata for Andy
Sole Oreganata 6 sole fillets, 5 to 6 ounces each 1/2 cup flour 1/2 teaspoon salt 1/4 teaspoon pepper 2 tablespoons butter 1/4 cup olive oil 1/2 cup dry white wine 1/2 cup bottled clam juice 1/2 cup water 1 (14 ounce) ...
Main Dishes - Fish, Shellfish

Recipe: Sole Mousse with Creamed Watercress for Carlos
Sole Mousse with Creamed Watercress 1/2 Bunch watercress 350g / 12oz Sole Fillets 2 Eggs, beaten 150ml / 5fl.oz. Double Cream 2 tbsp Dry White Wine 1/2 Chicken Stock Cube Butter for greasing Salt and Pepper For the C...
Appetizers and Snacks

Recipe: Leslie Revsin's Baked Sole with Vegetable-Bread Crumb Stuffing
BAKED SOLE WITH VEGETABLE-BREAD CRUMB STUFFING "The first time I made this stuffing, I put my basic pantry vegetables and a few forsaken Portobello mushroom stems in it, and I liked it. If you've got sweet peppers dyi...
Main Dishes - Fish, Shellfish

Recipe: Sole in Wine
Sole in Wine (4 servings) 1 1/2 lb Fillet of sole or other White fish 1/3 lb Mushrooms, whole 1 c Dry sauterne 1/4 c Cream 2 Egg yolks Place sole in glass baking dish. Add mushrooms and wine. Bake until tender a...
Main Dishes - Fish, Shellfish

Recipe: Sole with Lemon, Capers and Almonds
Sole With Lemon, Capers And Almonds Yield: 4 Servings 2 tb slivered almonds 1 1/4 lb sole fillets 3 tb flour 2 tsp olive oil 1/8 tsp salt freshly ground black pepper to taste 1/2 c dry white wine 1 1/2 tb fresh lemon ...
Main Dishes - Fish, Shellfish

Recipe: Broiled Filet of Sole with Green Olive Paste
Broiled Filet Of Sole With Green Olive Paste Yield: 4 Servings Recipe Source: THE 5 IN 10 COOKBOOK by Paula J. Hamilton 1 lg Garlic clove 5 oz Pimiento-stuffed green olives 1/4 c Olive oil 1/4 c Grated Parmesan che...
Main Dishes - Fish, Shellfish

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Recipe: Lemon Rice Stuffed Sole (using brown rice)
LEMON RICE STUFFED SOLE Vegetable cooking spray 1/2 cup thinly sliced celery 1/4 cup chopped onion 3 cups cooked brown rice 2 teaspoons grated lemon peel 1/4 teaspoon salt 1/4 teaspoon dried thyme leaves 1/8 teaspoon ...
Main Dishes - Fish, Shellfish

Recipe: Sole with Fresh Tomatoes and Olives
SOLE WITH FRESH TOMATOES AND OLIVES The flavor and essence of orange is a delightful marriage with tomatoes; creating a light and freshly flavored sauce laced over fillets of sole. For a delightfully simple dinner ser...
Main Dishes - Fish, Shellfish

Recipe: Pan-Seared Alaska Sole with California Raisin Mousseline
PAN-SEARED ALASKA SOLE WITH CALIFORNIA RAISIN MOUSSELINE 1 cup California raisins 2 cups sliced leeks (about 4 whole), white and light green parts only 3 tablespoons olive oil, divided 1 package (about 1 ounce) hollan...
Main Dishes - Fish, Shellfish

Recipe: Swampscott Sole with Sauce Mornay (includes Cheez-Its)
Swampscott Sole with Sauce Mornay Baking time takes this main course slightly over the 30 minute mark, but it's just so easy and delicious! Start the rice when the fish goes in the oven, prep a salad, and di...

Recipe: Fillets De Sole Farcis A La Creme
FILLETS DE SOLE FARCIS A LA CREME 6 fillets of sole 1 1/4 tsp. Salt 1/4 tsp. pepper 2 small chopped onions 1/2 lb. mushrooms, quartered 2 tbsp. butter 2 tbsp. snipped parsley 1/2 lb. cleaned cooked shrimp, split in ...
Main Dishes - Fish, Shellfish

Recipe: Filet of Sole Francese
FILET OF SOLE FRANCESE 4 6 - 8 ounce filets (St. Peter's fish, sole or flounder) salt pepper 4 tablespoons olive oil flour for dredging 4 eggs, beaten LEMON BUTTER SAUCE 1 teaspoon garlic, minced 1 teaspoo...
Main Dishes - Fish, Shellfish

Recipe: Marinated Flounder/Sole Ceviche (Seviche/Ceviche recipe)
Hi LaDonna - I'm making this recipe up as I go along - thinking about what you said you will have in your garden (lucky you!) I would think that thinner filets would work better than a thicker filet (such as cod or hali...
Main Dishes - Fish, Shellfish

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Recipe(tried): Shoe Sole Pastry
i have a shoe sole recipe that is tried and tested and is wonderful. SHOE SOLE PASTRY 250 gr butter (1 cup plus 1.6 Tbsp) 1 egg 1 tsp salt 1/2 cup water 4 cups flour Prepare pastry mixture as you would for scones, l...
Desserts - Pastries

Recipe: Cornmeal-Crusted Sole with Chili Vinaigrette
CORNMEAL-CRUSTED SOLE WITH CHILI VINAIGRETTE FOR THE FISH: 1/4 cup all-purpose flour 1/4 cup cornmeal, preferably stoneground 3/4 teaspoon salt 4 sole fillets, 5-ounces each 3 tablespoons extra-virgin olive oil FOR...
Main Dishes - Fish, Shellfish