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Tofu is not low in fat...

Misc.

Tofu has a relatively high fat content. The fat to protein ratio is pretty high. Tempeh has a much lower fat to protein ratio and I do have a good recipe for a "chicken" salad sandwhich filling with tempeh if you'd like it.



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Reviews and Replies:
1 egg salad type sandwich filling using tofu?
  Diane/Alberta
2 Tofu is not low in fat...
  Seppo
3 re:low fat tofu
  christie/alberta
4 Recipe(tried): REC: Tofu "egg" salad
  Beecee
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