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way to go, Judy!

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I am so glad it turned out for you!

I didn't start weight training until I was well into my forties...I'm a late bloomer, I guess. But really, it is for everyone; young, old, and in between. I haven't been able to work out for a couple of months, and boy, do I see a difference...not so much physically, but mentally, and, I am not sleeping so well. Hopefully, I will be able to get back into it soon.

Keep up the good work, these are habits for a liftetime you and I are forming!

Cheers!

Carolyn!
MsgID: 1226794
Shared by: Carolyn, Vancouver
In reply to: Carolyn......
Board: Chat Board at Recipelink.com
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