Recipe: Apple Chicken Stir-Fry

Apple Chicken Stir-Fry

1 pound cubed boneless, skinless, chicken breast
1 1/2 tablespoons vegetable oil
1/2 cup onion, vertically sliced
1 cup (2 medium) carrots, thinly sliced
1 teaspoon dried basil, crushed
1 cup fresh or frozen Chinese pea pods
1 tablespoon water
1 medium apple, cored and thinly sliced
2 cups cooked rice

Stir-fry cubed chicken breast in 1 tablespoon vegetable oil in nonstick skillet until lightly browned and cooked. Remove from skillet.

Stir-fry onion, carrots, and basil in oil in same skillet until carrots are tender.

Stir in pea pods and water; stir-fry 2 minutes. Remove from heat; stir in apple. Add to chicken, serve hot over cooked rice.

Makes 4 servings
Source: U.S. Apple Association