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Recipe: Asian Style Frittata with Scallion-Sesame Sauce

Main Dishes - Meatless
ASIAN STYLE FRITTATA

"Serve with rice, hot tea, and slice of fresh orange or pineapple."

FOR THE FRITTATA:
1 medium onion, thinly sliced (about 1 cup)
2 tbsp vegetable oil
1 clove garlic, minced or pressed
1 stalk broccoli, peeled and diced
1 cup sliced fresh mushrooms
1 medium red or green bell pepper, finely sliced
4 large eggs (or equivalent egg substitute)
1 tsp soy sauce
1 tsp grated fresh ginger root
FOR THE SAUCE:
1/2 cup water or vegetable stock
1 tbsp soy sauce
1 tbsp sherry or rice wine
1/4 tsp dark sesame seed oil
1 scallion, finely chopped (about 2 tbsp)
2 tsp cornstarch
2 tsp cool water

In a large skillet on medium heat, saute the onions in the oil for 3 to 4 minutes. Stir in garlic and broccoli and continue to saute for 3 to 4 minutes. Add the mushrooms and peppers to the skillet.

In a bowl, whisk the eggs with the soy sauce and ginger. When the vegetables are crisp-tender, pour the eggs over them and cook on low heat, covered, until the eggs are set, about 6 minutes.

While the eggs cook, make the sauce:
In a small saucepan, bring the 1/2 cup water, soy sauce, sherry or rice wine, dark sesame seed oil, and scallions to a boil.

Dissolve the cornstarch in the 2 teaspoons cool water and stir into the simmering sauce. Stir until the sauce thickens and then remove it from heat.

Serve the frittata drizzled with the sauce.

VARIATIONS:
- Make several small pancakes instead of the frittata.
- Substitute other vegetables: broccoli for thinly sliced cabbage or bok choy; Add green peas, mung sprouts or chopped water chestnuts for crunch. Any combination of approximately 4 cups vegetables that compliment each other and eggs!

Makes 2 servings
Adapted from source: Moosewood Restaurant Cooks at Home
MsgID: 3158060
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Meatless Monday Recipes - 04-20-15 Daily...
Board: Daily Recipe Swap at Recipelink.com
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More recipes:

Veggie Frittatas
"...make more than you might originally plan on (revelers are always going to want more than you think)." - From: Party Snacks

In this delicious frittata, the eggs frame a whirlwind of flavorful ingredients with all the colors of the Italian flag: Swiss chard, cherry tomatoes and Parmesan cheese." - From: The Longevity Kitchen

"A baked omelet featuring a delicious combination..." - From: California Avocado Commission

"And variations: Pumpkin Frittata, Blue Cheese and Potato Frittata and Antipasto Frittata." - From: The New Cook

"You don't have to walk on eggshells (sorry!) with this forgiving dish, as you might with an omelet, and if it breaks at any point, just piece it back together." - From: The Heart of the Plate

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