ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Sweet Dumpling Squash Cups (using tempeh, beans, apple and nuts)

Main Dishes - Meatless
SWEET DUMPLING SQUASH CUPS

2 Sweet Dumpling or acorn squash, cut in half and seeded
1 cup cooked white navy beans (canned fine, if well rinsed)
8 to 10 ounces tempeh (smoked tofu), diced
1 Fuji or Braeburn apple, cored and diced
1/3 cup salsa
1/4 cup stemmed fresh cilantro
1/4 cup roasted hazelnuts or cashews, chopped
1 1/2 cups pepper jack or fresh mozzarella cheese, grated

Preheat oven to 350 degrees F.

Place squash, cut side down, in a baking dish with 1 inch of water.

Bake till soft (30-45 minutes).

Meanwhile, in a bowl, combine beans, tofu, apples, salsa and cilantro, and let stand half an hour (unless making ahead).

When squash is tender, turn cups over and fill, topping each with nuts and grated cheese.

Return to oven and bake until warmed through (15-20 minutes in the oven, about 3 minutes each in the microwave).

Serve hot.

Makes 4 servings
Source: Ann Lovejoy to the Seattle Post-Intelligencer, October 21, 2008
MsgID: 062427
Shared by: Betsy at Recipelink.com
Board: Vegetarian Recipes at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Sweet Dumpling Squash Cups (using tempeh, beans, apple and nuts)
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix