ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Hot and Sour Hunan Vegetables

Main Dishes - Meatless
HOT AND SOUR HUNAN VEGETABLES

"When the wear and tear of being a carnivore is weighing on me - or when I simply have the lust for a zesty, great plate of stir-fried vegetables - this is the dish I make. It is simple, deeply satisfying, and delicious eaten straight out of the pan. You can gussy it up, if you like, with the addition of baby squash, boutique sweet peppers, mushrooms, or even the Martian-looking green cauliflower I sometimes soy in stores. It will be good in any fashion."

FOR THE AROMATICS:
1 Tbsp finely minced fresh ginger
1 Tbsp finely minced garlic
2 Tbsp Chinese fermented black beans, coarsely chopped (do not rinse them)
1/4 tsp hot red pepper flakes
FOR THE SAUCE:
1/2 cup unsalted vegetable stock
2 1/2 Tbsp soy sauce
2 Tbsp white vinegar
1/4 tsp sugar
FOR THE STIR FRY:
3/4 pound cauliflower florets, cut into walnut sized pieces
1/2 pound peeled carrots, cut diagonally into rippled or plain 1/8-inch coins
1 pound slender green and golden zucchini, cut into 1/4-inch rounds
2 to 3 tablespoons corn oil or peanut oil (for stir-frying)
1 Tbsp cornstarch dissolved in 1 1/2 Tbsp cold stock or water
FOR SERVING:
Diagonally cut green and white scallion rings (for garnish)
Hot cooked noodles or rice

For the ginger mixture, combine ginger, garlic, black beans and red pepper flakes in a small bowl; cover and set aside.

For the stock mixture, combine stock, soy sauce, vinegar and sugar together in a second bowl; set aside.

Bring large pot of water to a rolling boil. Fill a large bowl with ice water. Blanch cauliflower 1 minute in the boiling water, then plunge into the ice water. Repeat with remaining vegetables, letting water in the pot return to a boil before adding a fresh batch. Blanch the carrots for 15 seconds, and the zucchini for 5 seconds. Drain the vegetables well and place in separate bowls.

Heat a wok or large heavy skillet over high heat until hot enough to a drop of water on contact. Add 2 tablespoons of the oil and swirl to glaze pan. Reduce heat to moderately high, than add the aromatics (the ginger mixture) and stir gently until fragrant, 20 to 30 seconds, adjusting the heat so they foam without scorching. Don't worry if the black beans stick to the pan; they will loosen when the sauce is added.

Add cauliflower and toss 2 minutes. Add carrots and toss 1 1/2 minutes, than add zucchini and toss 30 seconds. Adjust the heat to maintain a merry sizzle and drizzle a bit more oil down the side of the pan, if needed to prevent the vegetables from sticking.

Stir sauce (stock mixture) and add to pan, stirring to combine. Bring mixture to a simmer, then cover and cook until veggies are crisp-tender, about 30 seconds to 1 minute.

Quickly stir cornstarch-water mixture to recombine it, then add to pan and stir until sauce turns glossy and slightly thick, 10 to 20 seconds.

Serve immediately on a heated platter, garnished with a sprinkling of scallion rings and teamed up with noodles or rice.

Makes 4-6 servings
From: MB
Adapted from source: China Moon Cookbook by Barbara Tropp and Sandra Bruce
MsgID: 062512
Shared by: Betsy at Recipelink.com
Board: Vegetarian Recipes at Recipelink.com
  • Post Reply
  • Post New
  • Save to Recipe Box
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Hot and Sour Hunan Vegetables
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!