BAHAMIAN PEAS AND RICE
1/4 pound salt pork, diced
1 tablespoon vegetable oil
1 small onion, sliced
1/4 green pepper, seeded and sliced
1 celery rib, chopped
1 teaspoon dried thyme leaves
1/4 cup tomato paste
3/4 cup cooked pigeon peas (black-eyed peas can be substituted)
3 cups water
Salt and freshly ground black pepper
2 cups uncooked white rice
In large skillet, fry pork until fat has been released, then add vegetable oil.
Add onion and saute until translucent.
Then add green pepper, celery, thyme and tomato paste. Reduce heat, cover and simmer 5 minutes.
Add peas and cook another 5 minutes.
Transfer pea mixture to saucepan and add water and salt and pepper to taste. Bring to a boil, add rice and stir. Reduce heat when water returns to a boil. Cook, uncovered, about 25 minutes, or until liquid is absorbed.
Makes 6 servings
Source: Island Cooking: Recipes from the Caribbean by Dunstan A. Harris
1/4 pound salt pork, diced
1 tablespoon vegetable oil
1 small onion, sliced
1/4 green pepper, seeded and sliced
1 celery rib, chopped
1 teaspoon dried thyme leaves
1/4 cup tomato paste
3/4 cup cooked pigeon peas (black-eyed peas can be substituted)
3 cups water
Salt and freshly ground black pepper
2 cups uncooked white rice
In large skillet, fry pork until fat has been released, then add vegetable oil.
Add onion and saute until translucent.
Then add green pepper, celery, thyme and tomato paste. Reduce heat, cover and simmer 5 minutes.
Add peas and cook another 5 minutes.
Transfer pea mixture to saucepan and add water and salt and pepper to taste. Bring to a boil, add rice and stir. Reduce heat when water returns to a boil. Cook, uncovered, about 25 minutes, or until liquid is absorbed.
Makes 6 servings
Source: Island Cooking: Recipes from the Caribbean by Dunstan A. Harris
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Rice, Grains, Pasta
Main Dishes - Rice, Grains, Pasta
- Spanish Paella a la Valenciana
- Kielbasa Rice Skillet Dinner (using cream of celery soup, peas and corn)
- Fast and Easy Jambalaya (using chicken and kielbasa)
- Quick Spanish Rice (using Minute Rice, 2 recipes, 1 for microwave)
- Ember's Pork Chops
- Pesto Sauce (blender or food processor)
- Vegetable-Barley Medley (crock pot)
- Coca-Cola Ribs (smoked)
- Cherry Tomato Ragu with Polenta (crock pot)
- Brio Tuscan Grill Shrimp Risotto (repost)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!