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Recipe: Balsamic Pork Scallopine (serves 1)

Main Dishes - Pork, Ham
BALSAMIC PORK SCALLOPINE

"This recipe is for one serving. Feel free to double if there are two in your household or if you want leftovers. A small tenderloin makes two to three servings."

6 ounces pork tenderloin, cut into 1/2-inch-thick slices
Olive-oil spray
1/4 cup balsamic vinegar
1 tablespoon pine nuts
Coarse salt and freshly ground black pepper (to taste)
1 tablespoon chopped parsley (optional)

Remove the fat from the pork tenderloin. Then flatten the slices to about 1/4-inch thick. Use a meat pounder on its smooth side or the side of a rolling pin.

Heat a nonstick skillet over medium-high heat and spritz with olive-oil spray. Saute the pork about 2 minutes on each side. Remove from the pan and keep warm.

Add the balsamic vinegar and pine nuts to the skillet, and cook for about 1 minute until the liquid is reduced by half.

Sprinkle the pork with salt and pepper to taste, spoon the sauce on top, then sprinkle over the parsley if using..

Makes 1 serving
Source: The Portion Plan by Linda Gassenheimer
MsgID: 161390
Shared by: Betsy at Recipelink.com
Board: Cooking For One or Two at Recipelink.com
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