BEEF AND BEAN CASSEROLE
1 cup loosely packed lean ground beef
1/4 cup frozen corn kernels
1 Roma tomato, chopped
1 Lean Cuisine Santa Fe-style rice-and-beans frozen dinner
2 tablespoon grated pepper Jack cheese
1 teaspoon chopped fresh cilantro
In a skillet, brown the beef over medium heat; drain.
Return the meat to the pan, and add the corn and tomato.
Microwave the frozen dinner according to the package directions, then stir it into the beef mixture. Simmer on low heat for 2 to 3 minutes, stirring occasionally.
Top with the cheese and cilantro.
1 cup loosely packed lean ground beef
1/4 cup frozen corn kernels
1 Roma tomato, chopped
1 Lean Cuisine Santa Fe-style rice-and-beans frozen dinner
2 tablespoon grated pepper Jack cheese
1 teaspoon chopped fresh cilantro
In a skillet, brown the beef over medium heat; drain.
Return the meat to the pan, and add the corn and tomato.
Microwave the frozen dinner according to the package directions, then stir it into the beef mixture. Simmer on low heat for 2 to 3 minutes, stirring occasionally.
Top with the cheese and cilantro.
MsgID: 3136851
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low fat, low carb, vegetarian, heart healthy, etc.) |
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| 3 | Recipe: Light Potato Salad |
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| 4 | Recipe: Mexican Bow Tie Salad with Yogurt Dressing |
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| 5 | Recipe: Oatmeal Fruit Pizza (oatmeal crust with cream cheese and fruit topping) (low fat) |
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| 6 | Recipe: Applesauce Maple Muffins (low fat, using whole wheat flour) |
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| 7 | Recipe: Orange Oatmeal Muffins (using whole wheat flour) |
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| 8 | Recipe: 3-Bean Turkey Chili |
| Gladys/PR | |
| 9 | Recipe: Bacon, White Bean, and Kale Soup |
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| 10 | Recipe: Bean and Tortellini Zuppa |
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| 11 | Recipe: Beef and Bean Casserole (using Lean Cuisine frozen dinner) |
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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