BEEFY TORTILLA STACK
6 ounce cooked roast beef, cut in small pieces*
1/4 teaspoon ground cumin
1 jar (16 ounces) garden style salsa
6 whole wheat or corn tortillas
6 tablespoon nonfat sour cream
1 can (15.5 ounces) low-sodium black beans
sliced jalapenos or sliced black olives (to taste)
2 tablespoon fresh cilantro
1 cup Monterey Jack cheese
Preheat oven to 350 degrees F (180 degrees C).
In a small bowl, toss together beef and cumin.
Spread 2 tablespoons (25 mL) salsa in the bottom of a 1 1/2-quart (1.5-L) round casserole. Top with 1 tortilla and 1/6 of each: sour cream, beans, beef, peppers, cilantro, and cheese. Repeat layering (start each layer with salsa and end with cheese) until all ingredients are used. After adding each tortilla, press down slightly on stack to keep it level. (Stack can be made ahead to this point; cover and refrigerate.)
Bake 15 to 20 minutes, or until cheese is melted and salsa is bubbling.
*Buy a thick slice of roast beef at the deli counter and cut it into small pieces.
6 ounce cooked roast beef, cut in small pieces*
1/4 teaspoon ground cumin
1 jar (16 ounces) garden style salsa
6 whole wheat or corn tortillas
6 tablespoon nonfat sour cream
1 can (15.5 ounces) low-sodium black beans
sliced jalapenos or sliced black olives (to taste)
2 tablespoon fresh cilantro
1 cup Monterey Jack cheese
Preheat oven to 350 degrees F (180 degrees C).
In a small bowl, toss together beef and cumin.
Spread 2 tablespoons (25 mL) salsa in the bottom of a 1 1/2-quart (1.5-L) round casserole. Top with 1 tortilla and 1/6 of each: sour cream, beans, beef, peppers, cilantro, and cheese. Repeat layering (start each layer with salsa and end with cheese) until all ingredients are used. After adding each tortilla, press down slightly on stack to keep it level. (Stack can be made ahead to this point; cover and refrigerate.)
Bake 15 to 20 minutes, or until cheese is melted and salsa is bubbling.
*Buy a thick slice of roast beef at the deli counter and cut it into small pieces.
MsgID: 3136852
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (12)
- Post Reply
- Post New
- Save to Recipe Box
| Reviews and Replies: | |
| 1 | RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low fat, low carb, vegetarian, heart healthy, etc.) |
| Betsy at Recipelink.com | |
| 2 | Recipe: Seafood Rotini Cheese Bake (low fat) |
| Betsy at Recipelink.com | |
| 3 | Recipe: Light Potato Salad |
| Betsy at Recipelink.com | |
| 4 | Recipe: Mexican Bow Tie Salad with Yogurt Dressing |
| Betsy at Recipelink.com | |
| 5 | Recipe: Oatmeal Fruit Pizza (oatmeal crust with cream cheese and fruit topping) (low fat) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Applesauce Maple Muffins (low fat, using whole wheat flour) |
| Betsy at Recipelink.com | |
| 7 | Recipe: Orange Oatmeal Muffins (using whole wheat flour) |
| Betsy at Recipelink.com | |
| 8 | Recipe: 3-Bean Turkey Chili |
| Gladys/PR | |
| 9 | Recipe: Bacon, White Bean, and Kale Soup |
| Gladys/PR | |
| 10 | Recipe: Bean and Tortellini Zuppa |
| Gladys/PR | |
| 11 | Recipe: Beef and Bean Casserole (using Lean Cuisine frozen dinner) |
| Gladys/PR | |
| 12 | Recipe: Beefy Tortilla Stack |
| Gladys/PR | |
| 13 | Recipe: Black Bean Hummus |
| Gladys/PR | |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Casseroles
Main Dishes - Casseroles
- Impossible Lasagna Pie (using Bisquick)
- Goulash (using elbow macaroni and tomato soup)
- Cheddar Seafood Casserole
- Tuna Casserole - the potato chips rang a bell
- Tamale Pie (using cornmeal, no crust)
- Shrimp and Chicken Casserole
- Texas Beef Casserole
- Spinach Lasagna (no noodles - Weight Watchers recipe)
- Vegetable-Rice Casserole with Ham
- Scalloped Potatoes with Leftover Meat
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!