Recipe: Bean and Tortellini Zuppa
SoupsBEAN AND TORTELLINI ZUPPA
1/2 cup chopped onion
1/4 cup finely chopped carrot
2 cloves garlic, chopped
1 tablespoon olive oil
2 cans (14 oz each) low-sodium chicken broth
1 (15 oz) can chickpeas
1 (15 oz) can zucchini in tomato sauce
1 (9 oz) package refrigerated cheese tortellini
1 teaspoon Italian seasoning
1/4 teaspoon salt
dash ground black pepper
In a 3-quart microwavable bowl, stir the onion, carrot, and garlic with the olive oil until coated. Microwave for 4 to 6 minutes or until soft.
Stir in the broth, chickpeas, zucchini, tortellini, and Italian seasoning. Cover tightly with plastic wrap and microwave for 15 to 18 minutes, or until the tortellini is cooked. Stir in the salt and pepper.
1/2 cup chopped onion
1/4 cup finely chopped carrot
2 cloves garlic, chopped
1 tablespoon olive oil
2 cans (14 oz each) low-sodium chicken broth
1 (15 oz) can chickpeas
1 (15 oz) can zucchini in tomato sauce
1 (9 oz) package refrigerated cheese tortellini
1 teaspoon Italian seasoning
1/4 teaspoon salt
dash ground black pepper
In a 3-quart microwavable bowl, stir the onion, carrot, and garlic with the olive oil until coated. Microwave for 4 to 6 minutes or until soft.
Stir in the broth, chickpeas, zucchini, tortellini, and Italian seasoning. Cover tightly with plastic wrap and microwave for 15 to 18 minutes, or until the tortellini is cooked. Stir in the salt and pepper.
MsgID: 3136850
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (12)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low fat, low carb, vegetarian, heart healthy, etc.) |
Betsy at Recipelink.com | |
2 | Recipe: Seafood Rotini Cheese Bake (low fat) |
Betsy at Recipelink.com | |
3 | Recipe: Light Potato Salad |
Betsy at Recipelink.com | |
4 | Recipe: Mexican Bow Tie Salad with Yogurt Dressing |
Betsy at Recipelink.com | |
5 | Recipe: Oatmeal Fruit Pizza (oatmeal crust with cream cheese and fruit topping) (low fat) |
Betsy at Recipelink.com | |
6 | Recipe: Applesauce Maple Muffins (low fat, using whole wheat flour) |
Betsy at Recipelink.com | |
7 | Recipe: Orange Oatmeal Muffins (using whole wheat flour) |
Betsy at Recipelink.com | |
8 | Recipe: 3-Bean Turkey Chili |
Gladys/PR | |
9 | Recipe: Bacon, White Bean, and Kale Soup |
Gladys/PR | |
10 | Recipe: Bean and Tortellini Zuppa |
Gladys/PR | |
11 | Recipe: Beef and Bean Casserole (using Lean Cuisine frozen dinner) |
Gladys/PR | |
12 | Recipe: Beefy Tortilla Stack |
Gladys/PR | |
13 | Recipe: Black Bean Hummus |
Gladys/PR |
ADVERTISEMENT
Random Recipes from:
Soups
Soups
- Chicken Vegetable Soup
- Golden Broth with Slivered Peas, Cucumber, and Yellow Pepper
- White Bean Soup with Kale
- Creamed Cabbage Soup (using onion, carrot and ham)
- Olga's Peasant Soup (using lamb and barley) (repost)
- Ham and Cheese Vegetable Soup (using boxed macaroni and cheese)
- Cream of Sweet Potato Soup (crock pot, 1970's)
- Red Raspberry Soup with Smoked Chicken and Basil (food processor, make ahead)
- New York Deli Borscht
- Rainy Day Pick-Me-Up Soup (with frankfurters, vegetable soup, and tomatoes)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute