Recipe: Bacon, White Bean, and Kale Soup
SoupsBACON, WHITE BEAN, AND KALE SOUP
4 slice smoked bacon
1 1/2 cups chopped onion
1 cup chopped carrot
3 garlic cloves, chopped
2 cans (15 oz each) navy beans
2 cups fat-free, reduced-sodium chicken broth
2 cups water
4 cup coarsely chopped kale
Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; set aside.
Add onion, carrot, and garlic to drippings in pan; saute 5 minutes.
Add beans, broth, and water; and bring to a boil. Reduce heat and simmer 15 minutes, stirring occasionally.
Add kale; simmer 10 minutes, or until kale is tender.
Stir in crumbled bacon just before serving.
4 slice smoked bacon
1 1/2 cups chopped onion
1 cup chopped carrot
3 garlic cloves, chopped
2 cans (15 oz each) navy beans
2 cups fat-free, reduced-sodium chicken broth
2 cups water
4 cup coarsely chopped kale
Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; set aside.
Add onion, carrot, and garlic to drippings in pan; saute 5 minutes.
Add beans, broth, and water; and bring to a boil. Reduce heat and simmer 15 minutes, stirring occasionally.
Add kale; simmer 10 minutes, or until kale is tender.
Stir in crumbled bacon just before serving.
MsgID: 3136849
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: RECIPE SWAP: Weight Loss Wednesday - All...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (12)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | RECIPE SWAP: Weight Loss Wednesday - All Diet Recipes (low fat, low carb, vegetarian, heart healthy, etc.) |
Betsy at Recipelink.com | |
2 | Recipe: Seafood Rotini Cheese Bake (low fat) |
Betsy at Recipelink.com | |
3 | Recipe: Light Potato Salad |
Betsy at Recipelink.com | |
4 | Recipe: Mexican Bow Tie Salad with Yogurt Dressing |
Betsy at Recipelink.com | |
5 | Recipe: Oatmeal Fruit Pizza (oatmeal crust with cream cheese and fruit topping) (low fat) |
Betsy at Recipelink.com | |
6 | Recipe: Applesauce Maple Muffins (low fat, using whole wheat flour) |
Betsy at Recipelink.com | |
7 | Recipe: Orange Oatmeal Muffins (using whole wheat flour) |
Betsy at Recipelink.com | |
8 | Recipe: 3-Bean Turkey Chili |
Gladys/PR | |
9 | Recipe: Bacon, White Bean, and Kale Soup |
Gladys/PR | |
10 | Recipe: Bean and Tortellini Zuppa |
Gladys/PR | |
11 | Recipe: Beef and Bean Casserole (using Lean Cuisine frozen dinner) |
Gladys/PR | |
12 | Recipe: Beefy Tortilla Stack |
Gladys/PR | |
13 | Recipe: Black Bean Hummus |
Gladys/PR |
ADVERTISEMENT
Random Recipes from:
Soups
Soups
- Bean and Ham Soup
- Seafood Chowder (using tilapia and shrimp)
- Potato Soup (crock pot) for Mary
- Old Farm Bean Soup (using dried beans, salt pork and, crock pot)
- Zesty Pinto Bean Soup (using tomatoes and green chiles)
- Healthy Potato Soup (no dairy, blender)
- Delicious Thai Chicken Soup (TOM KHAA GAI)
- Bacon, Blue Cheese, and Cauliflower Chowder
- Broccoli Chicken Cream Soup (Carnation Nonfat Dry Milk, 1975)
- Italian Country Vegetable Soup (Minestra Paesana)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute