Berry Berry Frozen Yogurt Pie (low fat)
Rec.food.recipes/Dancer/1999
2 containers nonfat berry yogurt(any berry)8 oz.
1 cup frozen mixed berries -- do not thaw
2/3 cup nonfat dry milk powder
1/3 cup fatfree ricotta cheese
1/4 cup light corn syrup
2 cups fatfree frozen nondairy whipped topping -- thawed
1 ready-made lowfat graham cracker crust
In a blender combine the yogurt, berries, powdered milk, ricotta, and corn syrup. Blend until smooth with flecks of berries. Gently fold in the thawed whipped topping. Pour the mixture into a graham cracker crust. Cover and freeze until firm, about 4 hours. Remove and let stand at room temperature for 5 to 10 minutes before slicing and serving. Makes 6 servings (1 pie)
NOTE: "This is a fast snack or dessert to prepare and it's such a refreshing treat - a favorite for kids. The berries add rich color and flavor." Calories 302 Fat 4.3 g Carbs 53 g Fiber 3.2 g.
Rec.food.recipes/Dancer/1999
2 containers nonfat berry yogurt(any berry)8 oz.
1 cup frozen mixed berries -- do not thaw
2/3 cup nonfat dry milk powder
1/3 cup fatfree ricotta cheese
1/4 cup light corn syrup
2 cups fatfree frozen nondairy whipped topping -- thawed
1 ready-made lowfat graham cracker crust
In a blender combine the yogurt, berries, powdered milk, ricotta, and corn syrup. Blend until smooth with flecks of berries. Gently fold in the thawed whipped topping. Pour the mixture into a graham cracker crust. Cover and freeze until firm, about 4 hours. Remove and let stand at room temperature for 5 to 10 minutes before slicing and serving. Makes 6 servings (1 pie)
NOTE: "This is a fast snack or dessert to prepare and it's such a refreshing treat - a favorite for kids. The berries add rich color and flavor." Calories 302 Fat 4.3 g Carbs 53 g Fiber 3.2 g.
MsgID: 3116686
Shared by: Recipelink.com
In reply to: WEIGHT LOSS WEDNESDAY: Low Fat Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Recipelink.com
In reply to: WEIGHT LOSS WEDNESDAY: Low Fat Recipes
Board: Daily Recipe Swap at Recipelink.com
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