Recipe: Black Beans and Rice (for approx 10 or approx 100)

Hi Jeanne ~

Here is another recipe.

Black Beans and Rice (for 10 or for 100)

Serves 10

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
3/4 cup uncooked white rice
1 1/2 cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
3 1/2 cups canned black beans, drained

In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
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Ingredients for 100

3 tablespoons and 1 teaspoon olive oil
10 onion, chopped
20 cloves garlic, minced
7-1/2 cups uncooked white rice
15 cups low sodium, low fat vegetable broth
3 tablespoons and 1 teaspoon ground cumin
2-1/2 teaspoons cayenne pepper
35 cups canned black beans, drained