BLACKENED CHICKEN ALFREDO
2 boneless chicken breasts, cut in half
Cajun spices to coat chicken
4 tsp. butter, divided use
2 Tbsp. olive oil
1 cup diced red pepper
1 cup chopped scallions
1 cup button mushrooms
1 pint heavy or light cream
2 to 4 oz. grated Parmesan cheese
salt & pepper
1 lb. Penne pasta, cooked and drained
Pound chicken breasts with meat tenderizer; Coat both sides of breast with Cajun Spices.
Heat cast iron pan or any heavy frying pan over medium heat. Place 1/2 tsp. butter under and 1/2 tsp. butter on top of each breast; cook each side for 4 minutes or until blackened; set aside.
In hot frying pan, place 2 Tbsp. olive oil; add vegetables; saute 2 minutes.
Meanwhile, slice cooked chicken breasts into long strips; add to vegetables. Stir in cream, remaining butter and parmesan cheese. Stir constantly over medium heat for 2-4 minutes, sauce will thicken. Add salt and pepper to taste.
Toss with hot penne pasta and serve.
Source: Starry Rose, Recipe Circus
2 boneless chicken breasts, cut in half
Cajun spices to coat chicken
4 tsp. butter, divided use
2 Tbsp. olive oil
1 cup diced red pepper
1 cup chopped scallions
1 cup button mushrooms
1 pint heavy or light cream
2 to 4 oz. grated Parmesan cheese
salt & pepper
1 lb. Penne pasta, cooked and drained
Pound chicken breasts with meat tenderizer; Coat both sides of breast with Cajun Spices.
Heat cast iron pan or any heavy frying pan over medium heat. Place 1/2 tsp. butter under and 1/2 tsp. butter on top of each breast; cook each side for 4 minutes or until blackened; set aside.
In hot frying pan, place 2 Tbsp. olive oil; add vegetables; saute 2 minutes.
Meanwhile, slice cooked chicken breasts into long strips; add to vegetables. Stir in cream, remaining butter and parmesan cheese. Stir constantly over medium heat for 2-4 minutes, sauce will thicken. Add salt and pepper to taste.
Toss with hot penne pasta and serve.
Source: Starry Rose, Recipe Circus
MsgID: 1418345
Shared by: Halyna - NY
In reply to: ISO: T.G.I. Friday's blackened chicken alfred...
Board: Copycat Recipe Requests at Recipelink.com
Shared by: Halyna - NY
In reply to: ISO: T.G.I. Friday's blackened chicken alfred...
Board: Copycat Recipe Requests at Recipelink.com
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Reviews and Replies: | |
1 | ISO: T.G.I. Friday's blackened chicken alfredo |
Reyna Michlig, Chippewa Falls, WI | |
2 | Recipe: Blackened Chicken Alfredo (not TGI Friday's) |
Halyna - NY | |
3 | Recipe(tried): Blackened Chicken Alfredo - Great find |
Mia- North Palm Beach, FL |
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