BRAISED YOGURT PORK TENDERLOINS
2 pork tenderloins
1 tsp. kosher salt
1/4 tsp. black pepper
2 Tbsp. canola oil, divided use
4 large carrots, sliced
1 sweet onion, sliced
3 cloves garlic, crushed
1 cup chicken broth
1 1/2 cups plain yogurt
Preheat oven to 350 degrees F.
Season pork tenderloins with salt and pepper. Heat a 10-12 inch straight-sided saute pan; add 1 Tbsp. oil and brown meat evenly on all sides. Remove pork from pan and degrease.
Add remaining oil and saute carrots, onions and garlic for 3-4 minutes.
Add chicken broth and yogurt; bring to a boil. Re-add pork, cover and transfer to oven and bake, 55-60 minutes until fork tender.
Remove pork from pan and keep warm. Place pan juices and vegetables in a blender and puree until smooth (add more chicken stock if necessary to thin).
Slice pork and top with sauce. Serve with parslied noodles.
Makes 6 servings
Adapted from source: Dannon yogurt
2 pork tenderloins
1 tsp. kosher salt
1/4 tsp. black pepper
2 Tbsp. canola oil, divided use
4 large carrots, sliced
1 sweet onion, sliced
3 cloves garlic, crushed
1 cup chicken broth
1 1/2 cups plain yogurt
Preheat oven to 350 degrees F.
Season pork tenderloins with salt and pepper. Heat a 10-12 inch straight-sided saute pan; add 1 Tbsp. oil and brown meat evenly on all sides. Remove pork from pan and degrease.
Add remaining oil and saute carrots, onions and garlic for 3-4 minutes.
Add chicken broth and yogurt; bring to a boil. Re-add pork, cover and transfer to oven and bake, 55-60 minutes until fork tender.
Remove pork from pan and keep warm. Place pan juices and vegetables in a blender and puree until smooth (add more chicken stock if necessary to thin).
Slice pork and top with sauce. Serve with parslied noodles.
Makes 6 servings
Adapted from source: Dannon yogurt
MsgID: 3152705
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 4-14-10 Recipe Swap - Weight Loss Wednes...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: 4-14-10 Recipe Swap - Weight Loss Wednes...
Board: Daily Recipe Swap at Recipelink.com
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