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Recipe(tried): Brown Sugar Cinnamon Oatmeal Smoothie

Beverages
BROWN SUGAR CINNAMON OATMEAL SMOOTHIE

"Breakfast in a glass, this smoothie will satisfy your morning carbohydrate cravings and provide satisfying fiber to get you through a busy morning. Fiber, along with cinnamon, may help keep blood sugar balanced as you go about your business prior to lunch. For quick preparation, the next time you make oatmeal save 1/2 cup in the refrigerator to throw in your smoothie when rushing off to greet your day. If you are in the mood for something not-so-cold, try this smoothie with warm oatmeal and a fresh rather than frozen banana. Make sure to fit in the most important meal of the day by grabbing this quick and delicious breakfast smoothie."

1/2 cup cooked oatmeal
1/2 of a banana, frozen
1 cup fat free milk
2 tsp brown sugar
1 tsp ground cinnamon

Add all ingredients to the blender and blend until smooth.

Source: Perfectsmoothie.com
MsgID: 053219
Shared by: Erika Woodhouse
Board: Healthy Cooking at Recipelink.com
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