Recipe: Chicken and Cashew Salad in a Pita
SandwichesCHICKEN AND CASHEW SALAD IN A PITA
1/2 cup fat-free mayonnaise or salad dressing (light)
1 tablespoon soy sauce (light)
1/4 teaspoon ground ginger
1 tablespoon peanut butter (reduced fat)
1 cup cooked, chopped chicken
1/2 cup Chinese peapods, cut in half
1/2 cup chopped red or yellow sweet peppers
1/4 cup roasted peanuts
3 whole wheat pita breads, cut into half
Mix first four ingredients until well blended.
Add chicken and vegetables and refrigerate 1 to 4 hours.
Stir in peanuts and spoon into pita pockets.
Servings: 6 halves
Source: Wheat Foods Council
1/2 cup fat-free mayonnaise or salad dressing (light)
1 tablespoon soy sauce (light)
1/4 teaspoon ground ginger
1 tablespoon peanut butter (reduced fat)
1 cup cooked, chopped chicken
1/2 cup Chinese peapods, cut in half
1/2 cup chopped red or yellow sweet peppers
1/4 cup roasted peanuts
3 whole wheat pita breads, cut into half
Mix first four ingredients until well blended.
Add chicken and vegetables and refrigerate 1 to 4 hours.
Stir in peanuts and spoon into pita pockets.
Servings: 6 halves
Source: Wheat Foods Council
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